{"id":104808,"date":"2022-06-03T13:26:32","date_gmt":"2022-06-03T03:26:32","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=104808"},"modified":"2022-06-03T13:26:32","modified_gmt":"2022-06-03T03:26:32","slug":"im-so-glad-i-went-to-the-positive-birth-program","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/im-so-glad-i-went-to-the-positive-birth-program\/","title":{"rendered":"I\u2019m so glad I went to the Positive birth Program"},"content":{"rendered":"<h4>Rebecca&#8217;s Birth Story<\/h4>\n<p><em><a href=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Untitled-design.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-104818 alignleft\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Untitled-design-300x188.png\" alt=\"Rebecca's Birth Story\" width=\"300\" height=\"188\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Untitled-design-300x188.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Untitled-design.png 400w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Rebecca &amp; Bruce<\/em><\/p>\n<p><em>Baby Girl<\/em><\/p>\n<p><em>September 2021<\/em><\/p>\n<p><em>Albany Hospital<\/em><\/p>\n<p>I\u2019m so glad I went to the Positive birth Program as it showed me how calm women can be during birth and how relaxed they were all were just focusing on their breathing and I thought I want to be like that. I\u2019m going to do that.<\/p>\n<p>My due date came around, 30th of September<\/p>\n<p>I started getting period like cramps in my lower tummy and lower back in the morning, as the day went on we went up to the hospital.<\/p>\n<p>My partner was such a huge part of my labour, he held me, tried to give me comfort as much as he could, and he kept telling me I\u2019ve got this, I can do this, each contraction is bringing our baby girl that bit closer. He kept reminding me just to take big deep breaths in and out. Nice and slow, Every time he knew I was concentrating on the pain he kept telling me to concentrate on my breathing, and I did as much as I could.<\/p>\n<p>When the time came around my body knew what to do, my partner kept reminding me just to breath and I just focused on my breathing and I feel like I just breathed our baby girl out until we had her in my arms.<\/p>\n<p>Thank you for the program I really enjoyed it! And when my friends eventually decide to have babies I will be recommending them to do the Positive birth program!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Rebecca&#8217;s Birth Story Rebecca &amp; Bruce Baby Girl September 2021 Albany Hospital I\u2019m so glad I went to the Positive birth Program as it showed me how calm women can be during birth and how relaxed they were all were just focusing on their breathing and I thought I want to be like that. I\u2019m [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":104818,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[488],"tags":[493],"class_list":["post-104808","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-wachs-birth-stories","tag-hospital-birth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I\u2019m so glad I went to the Positive birth Program - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"I\u2019m so glad I went to the Positive birth Program it showed me how calm women can be during birth and relaxed\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/im-so-glad-i-went-to-the-positive-birth-program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I\u2019m so glad I went to the Positive birth Program - 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