{"id":11960,"date":"2014-06-05T00:14:00","date_gmt":"2014-06-05T00:14:00","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?page_id=11960"},"modified":"2025-07-28T17:10:53","modified_gmt":"2025-07-28T07:10:53","slug":"program","status":"publish","type":"page","link":"https:\/\/hypnobirthingaustralia.com.au\/program\/","title":{"rendered":"The Hypnobirthing Australia\u2122 Program"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"11960\" class=\"elementor elementor-11960\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-45ea541 elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"45ea541\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-ceb5592 elementor-hidden-mobile\" data-id=\"ceb5592\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap\">\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-85d397c elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"85d397c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5f36624\" data-id=\"5f36624\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-293f813 elementor-widget elementor-widget-heading\" data-id=\"293f813\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING AUSTRALIA\u2122 POSITIVE BIRTH PROGRAM<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-133c5af elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"133c5af\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2f8a0ecb\" data-id=\"2f8a0ecb\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-730dafd6 elementor-widget elementor-widget-video\" data-id=\"730dafd6\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/FPLl72RKbMY&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/hypnobirthingaustralia.com.au\\\/wp-content\\\/uploads\\\/2022\\\/06\\\/The-Hypnobirthing-Australia\\u2122-Program-Hannah-Polites-Garth-Small-Birth-Interview.jpg&quot;,&quot;id&quot;:108307,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;The Hypnobirthing Australia\\u2122 Program - Hannah Polites &amp; Garth Small (Birth Interview)&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/The-Hypnobirthing-Australia\u2122-Program-Hannah-Polites-Garth-Small-Birth-Interview.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about The Hypnobirthing Australia\u2122 Program - Hannah Polites &amp; Garth Small (Birth Interview)\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-db2d481 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"db2d481\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-6d6eac4\" data-id=\"6d6eac4\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a1f8cbb elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"a1f8cbb\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-9edf295\" data-id=\"9edf295\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c645a9c elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"c645a9c\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ONLINE COURSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6f34838\" data-id=\"6f34838\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-91b8d60 elementor-widget elementor-widget-text-editor\" data-id=\"91b8d60\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The Hypnobirthing Australia\u2122 Program is a uniquely Australian hypnobirthing childbirth education course that draws upon the teachings of many natural birthing advocates from throughout history and has been developed by Australia&#8217;s leading hypnobirthing expert, <a href=\"https:\/\/hypnobirthingaustralia.com.au\/melissa-spilsted\/\" target=\"_blank\" rel=\"noopener\">Melissa Spilsted<\/a>. It is the most modern, up-to-date, hypnobirthing course available and we know that you are going to love it!<\/p><p style=\"text-align: left;\">Hypnobirthing Australia\u2122 classes will prepare you with the knowledge, confidence and tools you need to birth calmly and regardless of how your baby enters this world &#8211; be it <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-hypnobirthing-classes\/\" target=\"_blank\" rel=\"noopener\">naturally<\/a> or via <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-caesarean-birth\/\" target=\"_blank\" rel=\"noopener\">caesarean.<\/a><\/p><p style=\"text-align: left;\">We have a dedicated team of over 250 certified Hypnobirthing Australia\u2122 Childbirth Educators servicing every State and Territory of Australia, and they offer hypnobirthing group classes, private sessions, or hypnobirthing refresher courses.<\/p><p>We also have <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">online hypnobirthing courses<\/a> available and you combine them with a private session with a practitioner if you wish. We make it easy to prepare for birth with our flexible course options.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-d63a021 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d63a021\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-6856af39\" data-id=\"6856af39\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-74f528d elementor-widget elementor-widget-heading\" data-id=\"74f528d\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hypnobirthing Course Inclusions<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-539e9791 elementor-widget elementor-widget-text-editor\" data-id=\"539e9791\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">In your childbirth classes, you will receive expert tuition from a Certified Hypnobirthing Australia\u2122 Practitioner trained to the <a href=\"https:\/\/hypnobirthingaustralia.com.au\/best-hypnobirthing-course\/\" target=\"_blank\" rel=\"noopener\">highest Australian standards<\/a> (look for the certification badge to ensure that your Practitioner is suitably trained).<\/p><p style=\"text-align: left;\">You will receive a professionally printed folio of resources that are suited to Australian mothers and their birth partners; and our models of maternity care.<\/p><p style=\"text-align: left;\">In addition to this, you&#8217;ll receive several professionally recorded world-famous Australian accent hypnobirthing practice tracks, eBook &amp; practice videos \u2013 to assist you in your preparation for a beautiful, calm and positive birth.<\/p><p style=\"text-align: left;\">Hypnobirthing Australia\u2122 class participants receive access to our parents-only online membership portal, which hosts further downloadable resources; hypnobirthing MP3s,\u00a0 hypnobirthing breathing and relaxation exercises, visualisations, hypnobirthing scripts, specially annotated birth videos, birth partner&#8217;s cheat sheet, sample birth preferences, routine for practice, birth rehearsal, access to our hypnobirthing app, and so much more!\u00a0\u00a0<\/p><p style=\"text-align: left;\">The modern, up-to-date birthing videos that are shown in classes are recent and from Australia, New Zealand and the UK (no 20-year-old videos in our classes!). You can <a href=\"https:\/\/hypnobirthingaustralia.com.au\/best-hypnobirthing-course\/\" target=\"_blank\" rel=\"noopener\">click here<\/a>\u00a0to read more about\u00a0why Hypnobirthing Australia\u2122 Program provides the\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/best-hypnobirthing-course\/\" target=\"_blank\" rel=\"noopener\">BEST hypnobirthing training<\/a> in the country (trigger warning: we\u2019re not modest in this article! lol). We go above and beyond to ensure you receive the very best hypnobirthing education and birth resources to assist you on your <em>positive<\/em> birth journey.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e5f0860\" data-id=\"e5f0860\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-988e3e4 elementor-widget elementor-widget-image\" data-id=\"988e3e4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"340\" height=\"600\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Melissa-Spilsted-teaching-Hypnobirthing-Class.png\" class=\"attachment-medium_large size-medium_large wp-image-104233\" alt=\"Melissa Spilsted teaching Hypnobirthing Australia Class\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Melissa-Spilsted-teaching-Hypnobirthing-Class.png 340w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Melissa-Spilsted-teaching-Hypnobirthing-Class-170x300.png 170w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b7ea31d elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b7ea31d\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-a0d6312\" data-id=\"a0d6312\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-aa9d937 elementor-widget elementor-widget-image\" data-id=\"aa9d937\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/elementor\/thumbs\/Hypnobirthing-Australia\u2122-Certified-Practitioner-Certification-BadgeTransparent-r9ezd2wbxsf32nqihaa2cqvglqp4etj378zcbjsi4w.png\" title=\"Hypnobirthing Australia\u2122 Certified Practitioner (Certification Badge)(Transparent)\" alt=\"Hypnobirthing Australia\u2122 Certified Practitioner (Certification Badge)\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-66 elementor-top-column elementor-element elementor-element-cd74358\" data-id=\"cd74358\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f46782a elementor-widget elementor-widget-heading\" data-id=\"f46782a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Look for the certification badge to ensure that your Practitioner is trained to the highest Australian standards.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-bc3f838 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bc3f838\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3f16ec0\" data-id=\"3f16ec0\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a97dc0 elementor-widget elementor-widget-heading\" data-id=\"8a97dc0\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How are the classes structured?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1cf5f46 elementor-widget elementor-widget-text-editor\" data-id=\"1cf5f46\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Hypnobirthing Australia\u2122 classes are often taught in four classes of three hours or alternatively over two full days. <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-caesarean-birth\/\" target=\"_blank\" rel=\"noopener\">Caesarean Birth<\/a> classes\u00a0and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-hypnobirthing-classes\/\" target=\"_blank\" rel=\"noopener\">Private sessions<\/a>\u00a0are also available \u2013 <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\">please contact your closest practitioner for details<\/a>.<\/p><p style=\"text-align: left;\">If you cannot attend face-to-face hypnobirthing classes (which are always the preferred option, but we understand that it isn\u2019t always possible to get to classes) then we have <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\" target=\"_blank\" rel=\"noopener\">online hypnobirthing course options<\/a> also available.<\/p><p style=\"text-align: left;\">The techniques that we teach are down-to-earth, straightforward and easily learned. Hypnobirthing classes are structured in such a way that the birth partner is encouraged to attend and they often become hypnobirthing\u2019s greatest advocates after attending classes; because we ensure that our classes are relevant, fun, interactive and informative.<\/p><p style=\"text-align: left;\">The partner\u2019s love and support throughout pregnancy and during birth, provide valuable reassurance and bonding in preparation for the birth of your baby and pending parenthood. Having said this, sometimes there are reasons why the birthing mother needs to attend the course solo \u2013 and this is also completely fine. You never really are alone, because your birth partner is also your baby. \ud83d\ude0a<\/p><p style=\"text-align: left;\">Each class is made up of theory (audio-visual, spoken explanations and interactive discussions) and practical (active relaxation and breathing exercises, hands-on massage techniques and hypnosis practice) components.<\/p><p style=\"text-align: left;\">Demand\u00a0the best\u00a0for your baby\u2019s start in life, because you only get one chance to birth your baby. You want and deserve this to be the best birth for you and your baby.\u00a0<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-046906b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"046906b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-inner-column elementor-element elementor-element-3c9369c\" data-id=\"3c9369c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4b8f285 elementor-align-center elementor-widget__width-initial elementor-widget elementor-widget-button\" data-id=\"4b8f285\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#options\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COURSE OPTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96bbc5a\" data-id=\"96bbc5a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dcb8691 elementor-widget elementor-widget-image\" data-id=\"dcb8691\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"470\" height=\"750\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/03\/Hypnobirthing-Australia\u2122-Positive-Birth-Program.jpg\" class=\"attachment-medium_large size-medium_large wp-image-91565\" alt=\"Pregnant mother holding belly\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/03\/Hypnobirthing-Australia\u2122-Positive-Birth-Program.jpg 470w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/03\/Hypnobirthing-Australia\u2122-Positive-Birth-Program-450x718.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/03\/Hypnobirthing-Australia\u2122-Positive-Birth-Program-188x300.jpg 188w\" sizes=\"(max-width: 470px) 100vw, 470px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a830711 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a830711\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2fa2c46\" data-id=\"2fa2c46\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6841ae2b elementor-widget elementor-widget-heading\" data-id=\"6841ae2b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">When is the best time to attend hypnobirthing classes?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-3f316e23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3f316e23\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4433a583\" data-id=\"4433a583\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4875a31f elementor-widget elementor-widget-text-editor\" data-id=\"4875a31f\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Mums often ask us, when is the best time to attend hypnobirthing classes? We answer \u2013 anytime is possible! The main thing is that you have the opportunity to <em>learn<\/em>\u00a0these techniques before you birth.<\/p><p style=\"text-align: left;\">Many couples who have attended class, even much later in pregnancy, have achieved excellent results.\u00a0In fact, Melissa Spilsted first learnt\u00a0hypnobirthing techniques at 37 weeks, herself \u2013 so it can be done!<\/p><p style=\"text-align: left;\">Having said that; the\u00a0ideal time\u00a0to start is between\u00a020 and 30 weeks of pregnancy.\u00a0This gives you\u00a0ample time to practice the techniques leading up to birth.\u00a0If you are further along\u00a0than this though, please don\u2019t worry. Determination is the deciding factor when it comes to hypnobirthing success.\u00a0Please feel free to\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\" target=\"_blank\" rel=\"noopener\"><span style=\"text-decoration: underline;\"><span style=\"color: #ffffff; text-decoration: underline;\">contact your closest practitioner<\/span><\/span>\u00a0<\/a>to discuss more\u00a0intensive training options if needed.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-5ed5f04c\" data-id=\"5ed5f04c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1406d06e elementor-widget elementor-widget-image\" data-id=\"1406d06e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"439\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-768x439.jpg\" class=\"attachment-medium_large size-medium_large wp-image-93874\" alt=\"beautiful pregnant women using laptop on bed\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-768x439.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-scaled-450x257.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-300x171.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-1024x585.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-1536x878.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-610x349.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-5-scaled.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-8dcd4de elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"8dcd4de\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a02b497\" data-id=\"a02b497\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-53c4c6b elementor-widget elementor-widget-heading\" data-id=\"53c4c6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING AUSTRALIA - COURSE OUTLINE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-21298b5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21298b5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4a196636\" data-id=\"4a196636\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-06c4eb5 elementor-widget elementor-widget-heading\" data-id=\"06c4eb5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unit 1: Creating &amp; maintaining a positive mindset<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-57a5b9d elementor-widget elementor-widget-text-editor\" data-id=\"57a5b9d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Introduction to the positive mindset of hypnobirthing<\/li><li>How our brain is wired to birth<\/li><li>The role of our caregivers<\/li><li>Mind\/body connection<\/li><li>What is self-hypnosis and how will we use it for birthing?<\/li><li>Our hormones are our friends<\/li><li>My amazing uterus \u2013 understanding the physiology behind birthing<\/li><li>Fear-Tension-Pain Syndrome<\/li><li>Causes of Fear (including history) and how it affects our labour<\/li><li>Re-programming the Subconscious<\/li><li>The language for empowered birthing<\/li><li>The power of affirmations<\/li><li>Birthing environment<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e9b7b01\" data-id=\"e9b7b01\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-803329f elementor-widget elementor-widget-heading\" data-id=\"803329f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unit 2: Our toolkit for birth<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8f3eaa6 elementor-widget elementor-widget-text-editor\" data-id=\"8f3eaa6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Self-hypnosis tracks<\/li><li>Birth music<\/li><li>Conditioning with scent<\/li><li>Hypnotic anchors and triggers<\/li><li>Releasing endorphins through massage and touch<\/li><li>Acupressure techniques for pregnancy, birth &amp; breastfeeding<\/li><li>Visualisations for pregnancy, labour &amp; birthing<\/li><li>The importance of facial relaxation<\/li><li>Relaxation Breathing \u2013 a skill for life<\/li><li>Surge Breathing \u2013 the best tool ever!<\/li><li>Techniques to help make your surges more comfortable<\/li><li>The \u2018urge\u2019 to push\/bear down \u2013 Breathing\/Bearing down<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-f2d2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"f2d2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-wider\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-177671b\" data-id=\"177671b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-801bc6b elementor-widget elementor-widget-heading\" data-id=\"801bc6b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unit 3: Preparation &amp; choices for empowered birthing<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dffb737 elementor-widget elementor-widget-text-editor\" data-id=\"dffb737\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>Bonding with baby<\/li><li>Choices in maternity care<\/li><li>Birth Preferences \u2013 having open communication with your caregivers<\/li><li>Knowledge is power \u2013 researching common interventions and procedures<\/li><li>Questions to ask, to assist in making informed decisions<\/li><li>Birth partner as advocate<\/li><li>\u2018Guess date\u2019 \u2013 a normal range of pregnancy<\/li><li>Inductions \u2013 things you\u2019re not always told<\/li><li>Achieving a natural start to labour<\/li><li>Maintaining a healthy diet<\/li><li>Preparing the body \u2013 staying active<\/li><li>Optimising baby\u2019s position<\/li><li>Breech or Posterior \u2013 options &amp; positions<\/li><li>Instant relaxation techniques<\/li><li>Self-hypnosis, meditation and deep relaxation techniques &amp; scripts<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-2ca3e18\" data-id=\"2ca3e18\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f2fb530 elementor-widget elementor-widget-heading\" data-id=\"f2fb530\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\">Unit 4: Birth \u2013 bringing it all together<\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c114a92 elementor-widget elementor-widget-text-editor\" data-id=\"c114a92\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li>What to expect in the weeks and days leading up to birth<\/li><li>Signs that labour is starting<\/li><li>What to expect through labour (membranes releasing etc)<\/li><li>When to call the midwife\/go to the hospital<\/li><li>Accidental home\/car birth \u2013 what to do!<\/li><li>Birth partner\u2019s role<\/li><li>Common procedures<\/li><li>Using water during labour and birth<\/li><li>Upright positioning, movement and birth positions<\/li><li>Special circumstances (including caesarean birth)<\/li><li>Fear release<\/li><li>Vocalisation<\/li><li>Cord clamping &amp; placenta delivery<\/li><li>Undisturbed bonding &amp; breastfeeding time \u2013 skin-to-skin<\/li><li>What to expect afterwards<\/li><li>Self-hypnosis \u2013 Rehearsal for Birth<\/li><li>A practice routine \u2013 preparation for birth!<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a6ee114 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a6ee114\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e64d7d1\" data-id=\"e64d7d1\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-28257da2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"28257da2\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/frequently-asked-questions\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FREQUENTLY ASKED QUESTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-195cbbbe elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"195cbbbe\" data-element_type=\"section\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-1cece8ab\" data-id=\"1cece8ab\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6b722129 elementor-widget elementor-widget-heading\" data-id=\"6b722129\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Find your nearest class<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4bfb55e0 elementor-widget elementor-widget-text-editor\" data-id=\"4bfb55e0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">Looking for Hypnobirthing classes in your area?\u00a0<span style=\"color: var( --e-global-color-9a61139 ); background-color: var( --e-global-color-accent );\">We have Hypnobirthing Australia certified practitioners\u00a0<\/span><span style=\"color: var( --e-global-color-9a61139 ); background-color: var( --e-global-color-accent );\">located across Australia in every state &amp; territory.\u00a0<\/span><span style=\"color: var( --e-global-color-9a61139 ); background-color: var( --e-global-color-accent );\">Click below to find your closest practitioner.\u00a0<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-428ea33d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"428ea33d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">SEARCH NOW<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7954ec4d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"7954ec4d\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-16e1dd45\" data-id=\"16e1dd45\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8a586bb elementor-widget elementor-widget-menu-anchor\" data-id=\"8a586bb\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"options\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-2c9c918e elementor-widget elementor-widget-heading\" data-id=\"2c9c918e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING COURSE OPTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-3bcdca18 elementor-section-full_width elementor-section-height-default elementor-section-height-default\" data-id=\"3bcdca18\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-462882d\" data-id=\"462882d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-207ad8a elementor-widget elementor-widget-image\" data-id=\"207ad8a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-1024x576.png\" class=\"attachment-large size-large wp-image-91900\" alt=\"Melissa Spilsted teaching parents Hypnobirthing Australia\u2122 Classes in Paddington\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-1024x576.png 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-450x253.png 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-300x169.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-768x432.png 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1-610x343.png 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Melissa-Spilsted-Hypnobirthing-Australia-Calsses-Paddington-1.png 1280w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5aabe84e elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"5aabe84e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING CLASSES<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7865fdfb elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"7865fdfb\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ee03cf elementor-widget elementor-widget-text-editor\" data-id=\"6ee03cf\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">In-person or video conference classes with a certified Practitioner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-72672ee\" data-id=\"72672ee\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2f7ee8c2 elementor-widget elementor-widget-image\" data-id=\"2f7ee8c2\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-768x432.jpg\" class=\"attachment-medium_large size-medium_large wp-image-106271\" alt=\"Hypnobirthing Online Classes are accessible via computer or mobile device.\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-768x432.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-scaled-450x253.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-300x169.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-1024x576.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-1536x864.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-610x343.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-Background-Images-5-scaled.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4a1df4c3 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-initial elementor-widget elementor-widget-heading\" data-id=\"4a1df4c3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING ONLINE COURSE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-509973e6 elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"509973e6\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e00bd08 elementor-widget elementor-widget-text-editor\" data-id=\"e00bd08\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Hypnobirthing online classes for natural and caesarean birth preparation.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-inner-column elementor-element elementor-element-c896fe5\" data-id=\"c896fe5\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-546d20fb elementor-widget elementor-widget-image\" data-id=\"546d20fb\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobirthing-online-classes\/\">\n\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-1024x585.png\" class=\"attachment-large size-large wp-image-149617\" alt=\"Hypnobirthing Parents attending a Positive Birth Program Private Session Upgrade Session\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-1024x585.png 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-300x171.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-768x439.png 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-1536x878.png 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade-450x257.png 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2024\/08\/Positive-Birth-Program-Private-Session-Upgrade.png 2000w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73c0d354 elementor-widget__width-initial elementor-widget-tablet__width-initial elementor-widget-mobile__width-initial elementor-widget elementor-widget-heading\" data-id=\"73c0d354\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">PRIVATE SESSION UPGRADE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-44eeef6a elementor-widget__width-initial elementor-widget-mobile__width-initial elementor-widget-tablet__width-initial elementor-view-default elementor-widget elementor-widget-icon\" data-id=\"44eeef6a\" data-element_type=\"widget\" data-widget_type=\"icon.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon-wrapper\">\n\t\t\t<a class=\"elementor-icon\" href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobirthing-online-classes\/\">\n\t\t\t<i aria-hidden=\"true\" class=\"fas fa-arrow-circle-right\"><\/i>\t\t\t<\/a>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e4439bb elementor-widget elementor-widget-text-editor\" data-id=\"e4439bb\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Hypnobirthing online course plus a\u00a0private session with an expert Practitioner.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Experience the \u2018 Hypnobirthing Australia\u2122\u2019 advantage. What gives our classes the edge? Australian practice materials, modern training and birth videos.<\/p>\n","protected":false},"author":1,"featured_media":11706,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-11960","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypnobirthing Australia\u2122 Positive Birth Program Childbirth Classes<\/title>\n<meta name=\"description\" content=\"Hypnobirthing Australia\u2122 classes prepare you with the knowledge, confidence, tools, and support to help you achieve a very calm and positive birth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnobirthing Australia\u2122 Positive Birth Program Childbirth Classes\" \/>\n<meta property=\"og:description\" content=\"Hypnobirthing Australia\u2122 classes prepare you with the knowledge, confidence, tools, and support to help you achieve a very calm and positive birth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-28T07:10:53+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2013\/09\/childbirth_classes.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"630\" \/>\n\t<meta property=\"og:image:height\" content=\"320\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta 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