{"id":123164,"date":"2024-04-15T14:11:38","date_gmt":"2024-04-15T04:11:38","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=123164"},"modified":"2024-10-14T13:34:34","modified_gmt":"2024-10-14T03:34:34","slug":"natural-ways-to-induce-labour","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/natural-ways-to-induce-labour\/","title":{"rendered":"Natural Ways to induce labour"},"content":{"rendered":"<h5><b>Natural Ways to Induce Labour<\/b><\/h5>\n<h5><span style=\"font-weight: 400;\"><a href=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-scaled.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-123165 alignright\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-300x171.jpg\" alt=\"Natural Ways to induce labour\" width=\"347\" height=\"198\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-300x171.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-1024x585.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-768x439.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-1536x878.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-450x257.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/12\/Website-featured-images-72-scaled.jpg 1800w\" sizes=\"(max-width: 347px) 100vw, 347px\" \/><\/a><\/span><\/h5>\n<p><span style=\"font-weight: 400;\">If you find yourself getting well past your \u2018estimated\u2019 due date (remember that a normal pregnancy is considered to be anywhere between 37-42 weeks), There are some natural ways you can help encourage labour to start.\u00a0<\/span><\/p>\n<h5><b>So, how can you help encourage labour to start?<\/b><\/h5>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Hypnosis:<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><b><\/b>We recommend listening to our Hypnobirthing track &#8211; <a style=\"font-weight: 400; font-size: 16px;\" href=\"https:\/\/hypnobirthingaustralia.com.au\/product\/baby-come-out\/\" target=\"_blank\" rel=\"noopener\">Baby, Come Out!<\/a><span style=\"font-weight: 400;\"> Or <a href=\"https:\/\/hypnobirthingaustralia.com.au\/product\/fear-release\/\" target=\"_blank\" rel=\"noopener\">The Journey <\/a><\/span>Fear Release<span style=\"font-weight: 400;\"> (script or track). Our <\/span><a style=\"font-weight: 400; font-size: 16px;\" href=\"https:\/\/hypnobirthingaustralia.com.au\/product\/baby-come-out\/\" target=\"_blank\" rel=\"noopener\">Baby, Come Out<\/a><span style=\"font-weight: 400;\">! track provides you with lots of positive messages of encouragement for baby to come earth-side.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Our <a href=\"https:\/\/hypnobirthingaustralia.com.au\/product\/fear-release\/\" target=\"_blank\" rel=\"noopener\">The Journey <\/a><\/span><span style=\"font-weight: 400;\">Fear Release track<\/span><span style=\"font-weight: 400;\"> allows yourself to release any fears relating to your birth and positively anticipate the birth of your baby. Take some time out of your day, relax and enjoy this beautiful time as you bond with your baby and reprogram your subconscious mind for a calm and positive birth experience.<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Lots of sex, clitoral, and nipple stimulation:<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0This helps your body naturally release oxytocin. Oxytocin plays a role in initiating labour.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><a href=\"https:\/\/www.hypnobubs.com\/hypnobubs-hypnobirthing-online-course\" target=\"_blank\" rel=\"noopener\"><b>Acupuncture\/ Acupressure:<\/b><\/a><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">\u00a0Acupressure is said to increase blood flow to the uterus which influences hormonal responses and stimulates uterine contractions (surges). There are some major acupressure points for your body that help induce labour naturally. We go through these (and other major acupressure points for pregnancy, labour, birth, and breastfeeding) in our <\/span><a href=\"https:\/\/www.hypnobubs.com\/hypnobubs-hypnobirthing-online-course\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Positive Birth Program Online Course<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Chiropractic adjustment:<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">This helps open up the muscles and joints of the pelvis which can assist the baby to move down and create pressure against the cervix by stimulating labour.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Massage:<\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">One of the massage techniques we teach in our Positive Birth Program is light touch massage. Light touch massage helps your body naturally produce oxytocin which we know helps initiate labour.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Hot and spicy food: <\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Spicy food causes some degree of gastrointestinal distress, which can sometimes stimulate uterine contractions.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><b>Reflexology: <\/b><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Reflexology hits acupressure points in your foot which triggers a hormonal response and stimulates uterine contractions (surges).\u00a0\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><a href=\"https:\/\/rmdycollective.org\/?sca_ref=2865241.VS6kMbwEte\" target=\"_blank\" rel=\"noopener\"><strong>Homoeopathy:\u00a0 <\/strong><\/a><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The homeopathic extract of Caulophyllum thalictroides is proposed to be useful in establishing labour.\u00a0<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\">\n<h6><strong>A warm bath with drops of \u2018Clary Sage\u201d, candlelight, music, and visualise the opening of the lotus flower<\/strong><\/h6>\n<\/li>\n<li aria-level=\"1\">\n<h6><a href=\"https:\/\/hypnobirthingaustralia.com.au\/benefits-of-staying-active-and-upright-during-labour\/\" target=\"_blank\" rel=\"noopener\"><b>Walking, walking, walking:<\/b><\/a><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">By staying active gravity will help your baby move down the birth path. The lower part of your spine can move better when upright which means the birth path can widen and make room for the baby\u2019s head<\/span><b><\/b><b><\/b><\/p>\n<ul>\n<li aria-level=\"1\">\n<h6><a href=\"https:\/\/hypnobirthingaustralia.com.au\/aromatherapy-for-pregnancy-labour-and-birth\/\" target=\"_blank\" rel=\"noopener\"><b>Aromatherapy:<\/b><\/a><\/h6>\n<\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/cfjump.ecomodernessentials.com.au\/76192\/t\/60227\" target=\"_blank\" rel=\"noopener\">Essential oils<\/a> can help induce<\/span><span style=\"font-weight: 400;\"> more effective contractions and help with the process of labour. <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/aromatherapy-for-pregnancy-labour-and-birth\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Click here<\/span><\/a><span style=\"font-weight: 400;\"> for more information.<\/span><\/p>\n<ul>\n<li aria-level=\"1\">\n<h6><a href=\"https:\/\/www.thebirthstore.com.au\/collections\/labour-preparation\/products\/organic-raspberry-leaf-tea-60gm?ref=tnz3oj7jx5\" target=\"_blank\" rel=\"noopener\"><b>Raspberry Leaf Tea:<\/b><\/a><\/h6>\n<\/li>\n<\/ul>\n<p>Raspberry leaf tea is a popular herbal remedy often recommended for pregnant women, particularly in the third trimester. There is some evidence that suggests that raspberry leaf tea may help prepare the uterus for labour and potentially assist in the labour process.<\/p>\n<h6><strong>Something important to remember:<\/strong><\/h6>\n<p><span style=\"font-weight: 400;\">If for medical reasons you need to be induced, remember that it is still possible to have a calm and positive birth. Click here to read our positive birth stories section of our website read stories of other hypnobirthing parents who have been induced for special reasons, and still had a positive birth experience.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Have trust in yourself, your amazing body, and your beautiful little baby.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To find face-to-face classes <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">click here<\/span><\/a><span style=\"font-weight: 400;\">.\u00a0\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We also have online options available. <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Click here for further info.<\/span> <\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Natural Ways to Induce Labour If you find yourself getting well past your \u2018estimated\u2019 due date (remember that a normal pregnancy is considered to be anywhere between 37-42 weeks), There are some natural ways you can help encourage labour to start.\u00a0 So, how can you help encourage labour to start? Hypnosis: We recommend listening to [&hellip;]<\/p>\n","protected":false},"author":2603,"featured_media":123165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51,61],"tags":[],"class_list":["post-123164","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-services"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Natural Ways to induce labour - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"There are some natural ways you can help encourage labour to start.\u00a0\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/natural-ways-to-induce-labour\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Natural Ways to induce labour - 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