{"id":126326,"date":"2024-04-22T11:26:10","date_gmt":"2024-04-22T01:26:10","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=126326"},"modified":"2024-04-22T19:15:37","modified_gmt":"2024-04-22T09:15:37","slug":"signs-of-labour","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/signs-of-labour\/","title":{"rendered":"Signs of labour"},"content":{"rendered":"<h5><b>Signs of labour<\/b><\/h5>\n<p><span style=\"font-weight: 400;\"><a href=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42.png\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-145897 alignleft\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-300x171.png\" alt=\"Signs of labour\" width=\"300\" height=\"171\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-300x171.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-1024x585.png 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-768x439.png 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-1536x878.png 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42-450x257.png 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2023\/03\/Website-featured-images-42.png 2000w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a>Leading up to your birth it is very common to experience Braxton Hicks Contractions. At Hypnobirthing Australia, we like to refer to them as practice surges and they are a great time to put your <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Hypnobirthing techniques<\/span><\/a><span style=\"font-weight: 400;\"> into practice.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Braxton Hicks are a tightening of the uterine muscles for one to two minutes and help prepare the body for birth. Not all mums feel (or notice them) and they normally become more noticeable the further along in pregnancy you are.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">There may be times when you think you are in labour, but then the surges abate.\u00a0<\/span><\/p>\n<h6><b>So, how will you know you\u2019re actually in labour?<\/b><\/h6>\n<p><span style=\"font-weight: 400;\">Some common indications that you\u2019re in labour include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Membranes releasing (Also commonly known as waters breaking)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Period Style Cramping<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Tightening Sensations<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Back Ache<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Instincts<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Feeling of being constipated<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diarrhoea\/ Soft motions<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p><span style=\"font-weight: 400;\">Often we see in TV shows and movies that when a woman&#8217;s membranes release there is this massive rush to get to the hospital. However, there is no need for the big rush to the hospital. Most of the time, when nature is left to take its own course; membranes release during labour, often right before or at the time of birth.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your membranes release and there are no surges \u2013 then you need to contact your caregivers. Caregivers are normally comfortable with you going into natural labour within 24-72 \u2013 however this can differ, so check with your caregiver.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your membranes release at home \u2013 put on a maternity pad so you can check to ensure that the fluid is clear. If there are particles in it, or it is coloured or has a putrid odour \u2013 then this could be a sign of meconium in the waters. In which case you will need to contact your caregivers immediately and you will probably require extra monitoring to ensure baby is ok. It isn\u2019t the end of the world if you have meconium \u2013 it isn\u2019t always due to fetal distress, it may actually just be a sign that your baby\u2019s bowels have developed sufficiently and they have done their first solid poo in utero. However, you will require extra monitoring to ensure baby is ok and hasn\u2019t ingested the meconium which can sometimes lead to meconium aspiration.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If your membranes release, the fluid is clear, but surges haven\u2019t started, then you need to remove stress and relax \u2013 go home if possible.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">We recommend staying at home for as long as possible as the familiar environment and scents allows labour to progress smoothly.\u00a0<\/span><\/p>\n<h6><b>Here are some common indications it\u2019s time to make you way to Birth Centre\/ Hospital:<\/b><\/h6>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Trust your instincts. You will reach a point in your labour when you\u2019re no longer comfortable at home.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">When you\u2019re consistently having 2-3 surges (also known as contractions) within a 10-minute period. Surges last about a minute.<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Phone the maternity ward and let them know that you\u2019re on your way. Ask for a midwife who is familiar with hypnobirthing and\/or natural birthing techniques.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">When in doubt always contact your caregiver for advice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Learn all of this plus more inside the <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">Hypnobirthing Australia Positive Birth Program<\/span><\/a><span style=\"font-weight: 400;\">. You can <\/span><a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">click here <\/span><\/a><span style=\"font-weight: 400;\">to find a class closest to you. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Signs of labour Leading up to your birth it is very common to experience Braxton Hicks Contractions. At Hypnobirthing Australia, we like to refer to them as practice surges and they are a great time to put your Hypnobirthing techniques into practice.\u00a0 Braxton Hicks are a tightening of the uterine muscles for one to two [&hellip;]<\/p>\n","protected":false},"author":2603,"featured_media":145897,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-126326","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Signs of labour - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"Signs of labour. 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