{"id":129199,"date":"2023-05-15T20:15:41","date_gmt":"2023-05-15T10:15:41","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=129199"},"modified":"2023-05-15T20:32:18","modified_gmt":"2023-05-15T10:32:18","slug":"common-misconceptions-about-hypnobirthing-2","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/common-misconceptions-about-hypnobirthing-2\/","title":{"rendered":"Common Misconceptions about Hypnobirthing\u00a0"},"content":{"rendered":"
Common Misconceptions about Hypnobirthing\u00a0<\/b><\/h5>\n

\"Common<\/a>We understand that the word \u201chypnobirthing\u201d sounds a bit out of the normal and hypnobirthing is a new concept for many. This can lead to a lot of misconceptions and questioning regarding who hypnobirthing is designed for and the legitimacy of hypnobirthing. We\u2019re here to bust common misconceptions.\u00a0<\/span><\/p>\n

Misconception #1<\/b><\/h6>\n

In Hypnobirthing you will be unconscious or won\u2019t remember your birth experience.<\/span><\/p>\n

Think of the word hypnosis as deep relaxation or deep focus. There is a little bit of hypnosis in our <\/span>Hypnobirthing Australia\u2122 Positive Birth Program<\/span><\/a> and <\/span>online Hypnobirthing courses <\/span><\/a>however, our hypnobirthing courses go much deeper than that. Our <\/span>Positive Birth Program<\/span><\/a> is a comprehensive and evidence-based childbirth education course.\u00a0<\/span><\/p>\n

You\u2019re not going to sleep throughout your birth or be completely quiet. It is more of an instinct and mother-centered approach to birth. We train ourselves to tune out of distraction and tune into our bodies to bring our baby into the world calmly and safely. We use hypnosis as a way to condition our minds to think more positively about our birth. When walking into your birth with fear it\u2019s going to make everything so much harder.\u00a0<\/span><\/p>\n

Misconception #2<\/b><\/h6>\n

Hypnobirthing is only for hippy or alternative people.\u00a0<\/span><\/p>\n

Hypnobirthing is designed for everyone and for all birthing scenarios. Hypnobirthing is not sage sticks and crystals. Our Hypnobirthing course is the most relevant, modern, and evidence-based childbirth education course available in Australia.<\/span><\/p>\n

Hypnobirthing is as much a philosophy of birthing as it is a technique. When a mother and her birth partner are able to approach their birth without fear and with knowledge, good support, and tools for the birth \u2013 then their birthing can be a positive and empowering experience.<\/span><\/p>\n

The \u2018hypno\u2019 part of \u2018hypnobirthing\u2019 refers to the hypnotherapy that we use during the program to release fears and condition ourselves to release endorphins at times during our birth. You can <\/span>click here <\/span><\/a>to check out the amazing evidence showing that hypnobirthing actually works!<\/span><\/p>\n

Misconception #3<\/b><\/h6>\n

Birth will hurt no matter what; a Hypnobirthing course sounds like a waste of money.\u00a0<\/span><\/p>\n

Pain is a subjective word. The word “pain” has been largely associated with giving birth. \u2060Hypnobirthing does not promise painless birthing, though many hypnobirthing mothers do report having a relatively pain-free birth or one that they were able to manage more easily. \u2060<\/span><\/p>\n

When the \u2018fear of pain\u2019 is eliminated, birthing can be accomplished in a shorter period of time and much more comfortably. \u2060A relaxed mother\u2019s body will produce more endorphins – nature\u2019s own relaxants. \u2060However, when we describe a sensation as “painful” what do you think you’re going to get?\u2060<\/span><\/p>\n

The word pain has negative connotations. Instead, we teach Hypnobirthing mothers to swap the word to intensity, pressure or tightening. \u2060When working with our bodies we are able to avoid the notion of \u2018pain\u2019 that is frequently spoken of by women who have prepared for their birth differently.\u2060<\/span><\/p>\n

Miconception #4<\/b><\/h6>\n

Hypnobirthing is only for vaginal, intervention-free, or home births.\u00a0<\/span><\/p>\n

Our Hypnobirthing courses are designed for ALL types of births.\u00a0 This includes natural births, caesarean births, home births, water births, hospital births, and medicated births. Regardless of how your baby chooses to be born, our goal is to prepare you with the knowledge, and tools you need to birth calmly and confidently.\u00a0<\/span><\/p>\n

We are about promoting POSITIVE birth outcomes and ensuring that birthing mothers and birth partners are prepared for whatever turn their birth may take.\u00a0<\/span><\/p>\n

You can learn more about our <\/span>Hypnobirthing Australia\u2122 Positive Birth Program here<\/span><\/a>. To find a face-to-face class closest to you <\/span>click here<\/span><\/a>.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"

Common Misconceptions about Hypnobirthing\u00a0 We understand that the word \u201chypnobirthing\u201d sounds a bit out of the normal and hypnobirthing is a new concept for many. This can lead to a lot of misconceptions and questioning regarding who hypnobirthing is designed for and the legitimacy of hypnobirthing. We\u2019re here to bust common misconceptions.\u00a0 Misconception #1 In […]<\/p>\n","protected":false},"author":2603,"featured_media":129201,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-129199","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nCommon Misconceptions about Hypnobirthing\u00a0 - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"Common Misconceptions about Hypnobirthing. 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