{"id":14040,"date":"2015-03-26T06:00:14","date_gmt":"2015-03-25T20:00:14","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=14040"},"modified":"2024-11-22T14:42:47","modified_gmt":"2024-11-22T04:42:47","slug":"new-release-sapphire-sea-for-general-relaxation","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/new-release-sapphire-sea-for-general-relaxation\/","title":{"rendered":"You asked for it! Our NEW RELEASE Sapphire Sea for general relaxation"},"content":{"rendered":"

\"Sapphire<\/a>Over the years, many mums have asked us\u00a0for a general<\/em> relaxation album\u00a0that is unrelated to birth. A track focused on\u00a0relaxation, confidence and empowerment with\u00a0the same soothing voice and music that guided\u00a0them through a\u00a0positive pregnancy and birth.<\/p>\n

When we are pregnant, we enjoy taking that\u00a0\u2018time out\u2019 on a regular basis to nurture a\u00a0positive mindset\u2026 but after having our baby we become SOooooo busy; that relaxation and mindfulness can take a back seat to all the other important demands in our life!<\/span><\/p>\n

However,\u00a0we also know, deep in our hearts, that the mindfulness that served us so well through\u00a0pregnancy and birth (some of the most emotionally and physically intense times in our lives) – can serve us equally<\/em>\u00a0as well through\u00a0our whole life.<\/em><\/p>\n

So that is why\u00a0Melissa Spilsted (the voice of Surge of the Sea<\/a>) is\u00a0proud to release this\u00a0general relaxation track – Sapphire Sea: Guided\u00a0<\/a><\/strong>Meditation<\/a>. You can listen to a sample of it here…<\/b><\/p>\n\nhttps:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/03\/SapphireSeaRelaxationSample.mp3<\/a><\/audio>\n

Relax to the sounds of the Australian rainforest and ocean as you look out over a beautiful Sapphire Sea<\/strong><\/a> – and completely let go…<\/p>\n

This album incorporates the techniques of relaxation, breathing, visualisation and meditation to assist you to release tension, clear your mind and allow yourself to fully relax.<\/p>\n

Note from Melissa:<\/p>\n

\"MelissaI have been working on this album for many years; the Sapphire Sea: Guided Meditation has been constantly evolving in my mind. I intuitively set the meditation at one of my own favourite places in nature; a local headland (Burleigh Heads in Queensland, Australia) which overlooks a beautiful sapphire coloured sea.<\/p>\n

I find that my deepest level of relaxation is often reached when I am surrounded by nature. The ocean, in particular, brings me much comfort. I wanted to create a meditation so that we can all visit this beautiful place on a regular basis, using our minds.<\/p>\n

I hope that you enjoy the feelings of freedom and peace that the Sapphire Sea can bring. A lot of love and thought went into the creation of this album; and I feel very honoured to be sharing it with you.<\/p><\/blockquote>\n

In this long-play guided relaxation track, you will find yourself walking through a beautiful Australian nature reserve which leads to a lookout that overlooks the view of a\u00a0Sapphire Sea<\/a>.<\/p>\n

Throughout the meditation\u00a0are reminders of self-worth, confidence, gratitude and acceptance. It is calming, positive and gentle – perfect for general relaxation.<\/p>\n

You can play your album during an ‘unplugged’ time of\u00a0your day, or at night as you drift off to sleep (also don’t forget that we also have a special track for sleep called Sleep Deeply<\/a>); in fact, this track is created for any time in your life when you can completely relax (so please do not listen to this track when driving or completing a task that requires an alert state).<\/p>\n

As you follow this meditation and your mind wanders through nature; allow yourself to truly feel the connection with your inner self.<\/p>\n

Click here to purchase your download of Sapphire Sea: Guided Meditation<\/a> and enjoy some special time-out – for YOU!<\/p>\n

Melissa x<\/p>\n","protected":false},"excerpt":{"rendered":"

Over the years, many mums have asked us\u00a0for a general relaxation album\u00a0that is unrelated to birth. A track focused on\u00a0relaxation, confidence and empowerment with\u00a0the same soothing voice and music that guided\u00a0them through a\u00a0positive pregnancy and birth. When we are pregnant, we enjoy taking that\u00a0\u2018time out\u2019 on a regular basis to nurture a\u00a0positive mindset\u2026 but after […]<\/p>\n","protected":false},"author":7,"featured_media":13976,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-14040","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"\nSapphire Sea Guided Meditation<\/title>\n<meta name=\"description\" content=\"Relax to the sounds of the Australian rainforest and ocean as you look out over a beautiful Sapphire Sea - and completely let go...\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/new-release-sapphire-sea-for-general-relaxation\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"By Popular Demand: Sapphire Sea: Guided Meditation!\" \/>\n<meta property=\"og:description\" content=\"Our long awaited general relaxation album is here! 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