{"id":14585,"date":"2013-09-18T15:22:42","date_gmt":"2013-09-18T05:22:42","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=14585"},"modified":"2025-11-11T17:15:49","modified_gmt":"2025-11-11T07:15:49","slug":"learn-hypnobirthing-breathing-techniques","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/learn-hypnobirthing-breathing-techniques\/","title":{"rendered":"Hypnobirthing Breathing Techniques"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"14585\" class=\"elementor elementor-14585\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-31c136e2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"31c136e2\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-71520235\" data-id=\"71520235\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-df86de0 elementor-widget elementor-widget-video\" data-id=\"df86de0\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/gv_9mSVcyd8&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d23879a elementor-widget elementor-widget-text-editor\" data-id=\"6d23879a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Learn how to use this fantastic hypnobirthing breathing technique to help you to achieve your own calm &amp; positive birth.<\/p><p>Melissa Spilsted shares how breathing techniques for birth can help you during labour contractions.<\/p><p>Here she explains how using hypnosis for childbirth and breathing techniques combined with a quality childbirth education ante-natal course can change your birth experience.<\/p><p>This breathing technique is just one of the many tools you learn in Hypnobirthing Australia\u2122 classes.<\/p><p><a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\">FIND A HYPNOBIRTHING CLASS<\/a><\/p><p><a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">HYPNOBIRTHING ONLINE COURSES<\/a><\/p><p><a href=\"https:\/\/www.hypnobirthingaustralia.online\/store\">HYPNOBIRTHING ONLINE SHOP<\/a><\/p><p>We&#8217;ve got you covered &#8211; for your positive birth preparation. \ud83d\ude42<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Hypnobirthing breathing techniques to help you to have a more comfortable birth. Video tuition here!<\/p>\n","protected":false},"author":1,"featured_media":104776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[63],"tags":[],"class_list":["post-14585","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-video"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypnobirthing Breathing Techniques - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"Melissa Spilsted - Hypnobirthing Australia\u2122 demonstrates how to use this fantastic hypnobirthing breathing technique for labour contractions.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/learn-hypnobirthing-breathing-techniques\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hypnobirthing Breathing Techniques - 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