{"id":14993,"date":"2015-07-16T14:56:12","date_gmt":"2015-07-16T04:56:12","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=14993"},"modified":"2025-03-11T10:13:18","modified_gmt":"2025-03-11T00:13:18","slug":"thank-goodness-a-real-view-of-a-mothers-post-birth-body","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/","title":{"rendered":"Thank Goodness &#8211; A &#8216;REAL&#8217; View of a Mother&#8217;s Post-Birth Body!"},"content":{"rendered":"<p>It is so refreshing to see a realistic depiction of a\u00a0post-birth body. I&#8217;m so sick of seeing these supermodel photos showing\u00a0women with taut skin and toned abs within weeks of having given birth!<\/p>\n<p>This beautiful and very healthy mama, Julie Bhosale from Auckland, NZ &#8211; shows us photos of her post-birth body in the hours, days and\u00a0weeks after birth. And guess what? Her tummy isn&#8217;t perfectly flat and toned &#8211; shock, horror!<\/p>\n<p>As I often say in my <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Hypnobirthing Australia<\/a> classes, &#8220;It takes 9-10 months for our baby to grow, so it should come as no surprise that it takes <em>time<\/em> for our body to recover.&#8221;<\/p>\n<p>Please don&#8217;t despair mums. I actually put all of my size 10 undies into the rag-bag after my first birth, despondent that I would never fit into them ever again. A year later, I was fishing them out again (lucky I hadn&#8217;t used them as rags to clean windows\u00a0in that time haha)!<\/p>\n<p>Melissa x<\/p>\n<p><a href=\"http:\/\/www.dailymail.co.uk\/femail\/article-3162287\/My-boys-darn-worth-Brave-mother-reveals-photos-body-days-weeks-months-giving-birth-not-mums-immediately-bounce-back.html#video\" target=\"_blank\" rel=\"noopener noreferrer\"><img fetchpriority=\"high\" decoding=\"async\" class=\"alignleft wp-image-14996 size-full\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm.png\" alt=\"post birth body\" width=\"643\" height=\"644\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm.png 643w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm-450x451.png 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm-100x100.png 100w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm-150x150.png 150w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm-300x300.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm-50x50.png 50w\" sizes=\"(max-width: 643px) 100vw, 643px\" \/><\/a><\/p>\n<p>Read more at:<\/p>\n<p><a href=\"http:\/\/www.dailymail.co.uk\/femail\/article-3162287\/My-boys-darn-worth-Brave-mother-reveals-photos-body-days-weeks-months-giving-birth-not-mums-immediately-bounce-back.html#video\" target=\"_blank\" rel=\"noopener noreferrer\">http:\/\/www.dailymail.co.uk\/femail\/article-3162287\/My-boys-darn-worth-Brave-mother-reveals-photos-body-days-weeks-months-giving-birth-not-mums-immediately-bounce-back.html#video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>It is so refreshing to see a realistic depiction of a\u00a0post-birth body. I&#8217;m so sick of seeing these supermodel photos showing\u00a0women with taut skin and toned abs within weeks of having given birth! This beautiful and very healthy mama, Julie Bhosale from Auckland, NZ &#8211; shows us photos of her post-birth body in the hours, [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":14996,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[],"class_list":["post-14993","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Thank Goodness - A &#039;REAL&#039; View of a Mother&#039;s Post-Birth Body! - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"It is so refreshing to see a realistic depiction of a\u00a0post-birth body. I&#039;m so sick of seeing these supermodel photos showing\u00a0women with taut skin and toned abs within weeks of having given birth!\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Thank Goodness - A &#039;REAL&#039; View of a Mother&#039;s Post-Birth Body! - Hypnobirthing Australia\u2122\" \/>\n<meta property=\"og:description\" content=\"It is so refreshing to see a realistic depiction of a\u00a0post-birth body. I&#039;m so sick of seeing these supermodel photos showing\u00a0women with taut skin and toned abs within weeks of having given birth!\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:published_time\" content=\"2015-07-16T04:56:12+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-03-11T00:13:18+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm.png\" \/>\n\t<meta property=\"og:image:width\" content=\"643\" \/>\n\t<meta property=\"og:image:height\" content=\"644\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"Melissa Spilsted\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa Spilsted\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\"},\"author\":{\"name\":\"Melissa Spilsted\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/cf6816e33a68f5c242d679a511e0e24d\"},\"headline\":\"Thank Goodness &#8211; A &#8216;REAL&#8217; View of a Mother&#8217;s Post-Birth Body!\",\"datePublished\":\"2015-07-16T04:56:12+00:00\",\"dateModified\":\"2025-03-11T00:13:18+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\"},\"wordCount\":192,\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm.png\",\"articleSection\":[\"Blog\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/\",\"name\":\"Thank Goodness - A 'REAL' View of a Mother's Post-Birth Body! - Hypnobirthing Australia\u2122\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/thank-goodness-a-real-view-of-a-mothers-post-birth-body\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2015\/07\/Screen-Shot-2015-07-16-at-2.51.56-pm.png\",\"datePublished\":\"2015-07-16T04:56:12+00:00\",\"dateModified\":\"2025-03-11T00:13:18+00:00\",\"description\":\"It is so refreshing to see a realistic depiction of a\u00a0post-birth body. 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