{"id":23053,"date":"2017-05-17T12:44:04","date_gmt":"2017-05-17T02:44:04","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=23053"},"modified":"2020-07-08T16:53:45","modified_gmt":"2020-07-08T06:53:45","slug":"olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/","title":{"rendered":"Olympic Gold Medalist Sara Carrigan Hypnobirths Again &#8211; and it was Ahhhhhmazing!"},"content":{"rendered":"<p>Hi Melissa,<\/p>\n<div><\/div>\n<div>The birth of our little man really was amazing! So much so I would happily do it all again right now. Our first birth was also beautiful and am so proud of myself\u00a0but I certainly wasn&#8217;t saying that I wanted to do it all again right away!<\/div>\n<div><\/div>\n<div>\n<figure id=\"attachment_23054\" aria-describedby=\"caption-attachment-23054\" style=\"width: 300px\" class=\"wp-caption alignleft\"><a href=\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/sony-dsc\/\" rel=\"attachment wp-att-23054\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-23054\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-300x199.jpg\" alt=\"\" width=\"300\" height=\"199\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-300x199.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-450x299.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-768x510.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-1024x680.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1-610x405.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1.jpg 1580w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><figcaption id=\"caption-attachment-23054\" class=\"wp-caption-text\">It was ahhhmazing!<\/figcaption><\/figure>\n<p>This time around was just at another level and I thank you so much for helping us work through everything, especially some of the doubts from my first birth. I had your <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/surge-of-the-sea\/\">affirmations<\/a> in special places along with pictures of &#8216;my perfectly positioned baby&#8217;, and I <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/\">listened to your tracks<\/a> a number of times in the weeks leading up to our special day. I did do this with our first hypnobub\u00a0but I only realise now that I just wasn&#8217;t as relaxed as I needed to be, and I did fight my body a bit. This time round however, I allowed myself to totally hand my body over to the experience and it was ahhhmazing!<\/div>\n<div><\/div>\n<div>Things gradually ramped up throughout all of Tuesday where we remained at home, feeling calm and relaxed. At about 7:20pm my waters released and just after that I had the urge to push! We made it to the birth centre at 8:05pm.\u00a0I had my headphones on listening to my affirmations and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/prompts-for-birthing\/\">birth prompts<\/a> with my eyes closed and I remained in the zone. 50mins later at\u00a08:55pm we met our little (or not so little) man weighing 4.22kg and 56cm.<\/div>\n<div><\/div>\n<div>I gave birth standing up on the steps en route\u00a0to the birth pool. I had a feeling of needing to do a poo (Note from Melissa: heehee I talk about this in classes! ?) and as I was standing there holding onto the handrails, I didn&#8217;t actually know the head was out!<\/div>\n<div><\/div>\n<div>Our midwives caught our bubba and then he was in my arms and I cried with such happiness! About\u00a030mins later I birthed my placenta and upon &#8216;inspection&#8217;, everything had remained intact down there.<\/div>\n<div><\/div>\n<div>4hrs later, we walked back to our car with our new bubba and enjoyed a beautiful night&#8217;s sleep at home.<\/div>\n<div><\/div>\n<div>Each time I reflect\u00a0on my birthing experience, I tear up with joy and pride of what we accomplished and that I can actually say I enjoyed the whole experience!<\/div>\n<div><\/div>\n<div>I had an amazing birth! Thank you for helping us make that happen! xxx<\/div>\n<div><\/div>\n<div>For classes with Melissa <a href=\"https:\/\/hypnobirthingaustralia.com.au\/classes\/\">CLICK HERE<\/a><\/div>\n<div>To find\u00a0a class near you <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\">CLICK HERE<\/a><\/div>\n<div>For our online Hypnobubs course option <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/hypnobubs-hypnobirthing-online-course\/\">CLICK HERE<\/a><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Hi Melissa, The birth of our little man really was amazing! So much so I would happily do it all again right now. Our first birth was also beautiful and am so proud of myself\u00a0but I certainly wasn&#8217;t saying that I wanted to do it all again right away! This time around was just at [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":23054,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[170],"class_list":["post-23053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-natural-birth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Olympic Gold Medalist Sara Carrigan Hypnobirths Again - and it was Ahhhhhmazing! - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Olympic Gold Medalist Sara Carrigan Hypnobirths Again - and it was Ahhhhhmazing! - Hypnobirthing Australia\u2122\" \/>\n<meta property=\"og:description\" content=\"&quot;The birth of our little man really was amazing! So much so I would happily do it all again right now.&quot; Welcome to the world little Jarley. Your mama is not only an Olympic Gold Medalist - she is a Hypnobirthing Australia S\u2b50\ufe0fT\u2b50\ufe0fA\u2b50\ufe0fR\u2b50\ufe0f!!! ??(That&#039;s 2 gold medals for two awesome hypnobirths!)\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:published_time\" content=\"2017-05-17T02:44:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-08T06:53:45+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1580\" \/>\n\t<meta property=\"og:image:height\" content=\"1050\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Melissa Spilsted\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Melissa Spilsted\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\"},\"author\":{\"name\":\"Melissa Spilsted\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/cf6816e33a68f5c242d679a511e0e24d\"},\"headline\":\"Olympic Gold Medalist Sara Carrigan Hypnobirths Again &#8211; and it was Ahhhhhmazing!\",\"datePublished\":\"2017-05-17T02:44:04+00:00\",\"dateModified\":\"2020-07-08T06:53:45+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\"},\"wordCount\":444,\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/05\/DSC07529-1.jpg\",\"keywords\":[\"Natural Birth\"],\"articleSection\":[\"Birth Stories\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/olympic-gold-medalist-sara-carrigan-hypnobirths-ahhhhhmazing\/\",\"name\":\"Olympic Gold Medalist Sara Carrigan Hypnobirths Again - and it was Ahhhhhmazing! 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