{"id":24047,"date":"2017-07-19T21:20:05","date_gmt":"2017-07-19T11:20:05","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=24047"},"modified":"2025-03-26T16:56:01","modified_gmt":"2025-03-26T06:56:01","slug":"calm-relaxed-positive-caesarean-birth","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/calm-relaxed-positive-caesarean-birth\/","title":{"rendered":"My Calm, Relaxed &#038; Positive Caesarean Birth"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"24047\" class=\"elementor elementor-24047\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7a65264f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7a65264f\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-45232068\" data-id=\"45232068\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-5981e76e elementor-widget elementor-widget-text-editor\" data-id=\"5981e76e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div>We are excited to introduce you to our beautiful little girl Harper. Born via planned c section on the 18th of April.<\/div><div>\u00a0<\/div><div>I was nervous about another c section after my eldest daughter&#8217;s birth ended in an emergency c section. VBAC was on the cards but after careful consideration with my obstetrician and amazing midwife we decided that a c section was the safest way because of the close gap between pregnancies, the scar tissue left over from a uterine infection, and my baby was a wriggler who was constantly flipping from breech to transverse to head down and back again.<\/div><div>\u00a0<\/div><div>As strange as it sounds I actually preferred this option. That didn&#8217;t mean I was completely fearless though! So I downloaded the <a href=\"https:\/\/www.hypnobirthingaustralia.online\/offers\/Rrk7VkLw\" target=\"_blank\" rel=\"noopener\">Cesarean Birth Bundle<\/a> and listened to the <a href=\"https:\/\/www.hypnobirthingaustralia.online\/offers\/8FLJoo2X\" target=\"_blank\" rel=\"noopener\">Fear Release <\/a>straight away. My biggest fear was having the spinal anaesthetic.<\/div><div>\u00a0<\/div><div>I spoke with my midwife and student midwife about bringing my iPod into theatre and listening to the <a href=\"https:\/\/www.hypnobirthingaustralia.online\/offers\/8FLJoo2X\" target=\"_blank\" rel=\"noopener\">Affirmations<\/a> while they performed the spinal, and they encouraged me to do it. As the day approached I decided to ramp up my preparation and created a visualisation board with affirmations and ultrasound photos. This really helped me focus and allow myself to go into a state of hypnosis when I chose to. And then the big day came. I sat on my hospital bed and listened to the affirmations track.<\/div><div>\u00a0<\/div><div>Honestly there was part of me that was still nervous for what was about to happen. On the way up to theatre I went deep within myself and actually used my surge breathing to stay calm. The anethtist wasn&#8217;t to keen on me listening to my iPod but my student midwife advocated on my behalf and I was allowed to bring it in while they did the spinal. I listened to the beginning of <a href=\"https:\/\/www.hypnobirthingaustralia.online\/offers\/8FLJoo2X\" target=\"_blank\" rel=\"noopener\">Butterfly Garden<\/a> and tuned out the the distractions going on around me. I remember feeling ambivalent about the birth. I was about to become a mother again, which filled me with joy and uncertainty at the same time. I cried one single tear as I said goodbye to my old life as I was ready to start this next chapter.<\/div><div>\u00a0<\/div><div>Next thing I knew my midwife gently told me it was all done and to lay back. That was a shock! So I was prepped for surgery and my husband Scott came in. He was actually stressed out because he thought they&#8217;d started without him! And because I was so relaxed I calmed him down, which is kind of a reversal of roles haha! We were talking away to each other as if we were having a relaxed meal together and the next thing I hear is a cry. I wondered what it was and then I realised it was our beautiful baby. The drapes were lowered and I got to see that we had a girl!<\/div><div>\u00a0<\/div><div>Our hospital policy doesn&#8217;t support immediate skin to skin in theatre but once I got to recovery we had skin to skin and our first breastfeed. It was beautiful.<\/div><div>\u00a0<\/div><div>My midwife was the same one who went through my first labour and c-section birth, and she was in awe at how calm I was this time around. She also said that it was one of the easiest and straightforward c sections she&#8217;s seen.<\/div><div>\u00a0<\/div><div>My recovery was 100 times better than my emergency c section. I&#8217;m still surprised at how little pain I was in and how quick and easy it was for me to move around. It was a very cathartic and healing birth. The best thing about it is I finally got the calm and positive birth experience I had always wanted, and much to my surprise it was a caesarean birth that gave me that.<\/div><div>\u00a0<\/div><div>Now I truly understand what you mean when you say that babies know the safest way out.<\/div><div>\u00a0<\/div><div>Much love,<\/div><div><div>Tanya, Scott, Adalin and Harper x<\/div><div>\u00a0<\/div><div>Here&#8217;s a picture of our first breastfeed at just one hour old.<\/div><\/div><div>\u00a0<\/div><div><figure id=\"attachment_24048\" aria-describedby=\"caption-attachment-24048\" style=\"width: 397px\" class=\"wp-caption alignleft\"><img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-24048\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image-225x300.jpg\" alt=\"Calm, Relaxed Caesarean Birth Story\" width=\"397\" height=\"529\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image-225x300.jpg 225w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image-450x600.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image-768x1024.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image-610x813.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/07\/Image.jpg 788w\" sizes=\"(max-width: 397px) 100vw, 397px\" \/><figcaption id=\"caption-attachment-24048\" class=\"wp-caption-text\">Tanya &amp; Scott with Hypnobub Adalin<\/figcaption><\/figure><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>We are excited to introduce you to our beautiful little girl Harper. Born via planned c section on the 18th of April.\u00a0I was nervous about another c section after my eldest daughter&#8217;s birth ended in an emergency c section. VBAC was on the cards but after careful consideration with my obstetrician and amazing midwife we [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":24048,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[113,164,93],"class_list":["post-24047","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-caesarean-birth","tag-caesarean-section","tag-vbac"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Calm, Relaxed &amp; Positive Caesarean Birth - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"I finally got the calm and positive birth experience I had always wanted, and much to my surprise it was a caesarean birth that gave me that.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/calm-relaxed-positive-caesarean-birth\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Calm, Relaxed &amp; 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