{"id":26027,"date":"2017-10-20T21:57:42","date_gmt":"2017-10-20T11:57:42","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=26027"},"modified":"2020-07-08T16:53:43","modified_gmt":"2020-07-08T06:53:43","slug":"my-positive-caesarean-birth-after-completing-the-online-course","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/my-positive-caesarean-birth-after-completing-the-online-course\/","title":{"rendered":"My Positive Caesarean Birth After Completing the Hypnobubs Online Course"},"content":{"rendered":"<h3 style=\"text-align: center;\">Positive Caesarean Birth for My Second Baby &#8211; with Hypnobubs!<\/h3>\n<p>My first baby was born 5 weeks early by emergency caesarean. I had antenatal classes booked in for the following weekend so wasnt prepared at all for the birth, nor had I even considered that I might have a casearean. I had no idea what a caesarean entailed and didnt have time to do any reasearch before I was wheeled into the operating theatre. It was a very traumatic experience for me which I believe impacted greatly on being able to bond with my daughter. I swore I would never have a caesarean again.<\/p>\n<p>A VBAC was offered for my second pregnancy but after much consideration my partner and I decided the safest option for our second baby was by planned caesarean. A friend suggested calm birthing so I did some research and found Melissa&#8217;s <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-cesarean-birth-online-course\/\">online positive caesarean course<\/a>.<a href=\"https:\/\/hypnobirthingaustralia.com.au\/my-positive-caesarean-birth-after-completing-the-online-course\/img_1959-2\/\" rel=\"attachment wp-att-26028\"><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-26028 size-medium alignright\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1-225x300.jpg\" alt=\"Positive Caesarean Section Online Course\" width=\"225\" height=\"300\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1-225x300.jpg 225w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1-450x600.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1-768x1024.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1-610x813.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/IMG_1959-1.jpg 788w\" sizes=\"(max-width: 225px) 100vw, 225px\" \/><\/a><\/p>\n<blockquote><p>After the first module I already felt more positive and openminded about the whole experience.<\/p><\/blockquote>\n<p>The course changed my mindset from focusing on my fear of the surgery to meeting my baby and holding him in my arms for the first time. I repeated the postitive affirmations daily which helped to change my mindset.<\/p>\n<p>The caesarean went a hundred times better than what I could&#8217;ve ever imagined, I can&#8217;t believe just how calm and relaxed I was.<\/p>\n<p>The actual operation didn&#8217;t phase me at all. My partner even commented that I was smiling when he came into the operating theatre and I was much calmer than last time.<\/p>\n<p>It was a couple of hours wait before I went into surgery but I wasnt nervous at all, more excited that later that day I would have a baby! I listened to the positive affirmations track while waiting to go into surgery and then <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/caesarean-birth-calm-relaxed\/\">butterfly garden<\/a> to block out distractions while the doctors were prepping me. The next thing I knew my baby boy was out and I could not stop smiling.<\/p>\n<p>The fear release track helped me to let go of my fear of the surgery and the thought of all the pushing and pulling which freaked me out last time.<\/p>\n<p>A couple of weeks on, I can only think of positive thoughts about this birth, where as last time I was still thinking about the surgery and replaying over and over in my mind the whole unpleasant experience.<\/p>\n<p>I can&#8217;t thank Melissa enough for giving me the opportunity to release my fears so I could focus on the most important thing &#8211; the joy of meeting my baby. I have already reccommended the <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-cesarean-birth-online-course\/\">Hypnobubs Positive Cesarean Online Course<\/a> to a couple of pregnant friends and will definately be using the tools for my next baby.<\/p>\n<p>Penny<\/p>\n<p>You can find your closest <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\">Hypnobirthing Australia Classes HERE<\/a>.<\/p>\n<p>Find out more about our <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">Hypnobirthing Online Course HERE.<\/a><\/p>\n<p><a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-cesarean-birth-online-course\/\" rel=\"attachment wp-att-25802\"><img decoding=\"async\" class=\"aligncenter wp-image-25802 size-large\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-1024x538.png\" alt=\"\" width=\"1024\" height=\"538\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-1024x538.png 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-450x236.png 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-300x158.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-768x403.png 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share-610x320.png 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2017\/10\/HBA-Hypnobubs-Positive-Cesarean-Online-Course-1200-x-630-social-share.png 1200w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Positive Caesarean Birth for My Second Baby &#8211; with Hypnobubs! My first baby was born 5 weeks early by emergency caesarean. I had antenatal classes booked in for the following weekend so wasnt prepared at all for the birth, nor had I even considered that I might have a casearean. I had no idea what [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26028,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[113,182],"class_list":["post-26027","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-caesarean-birth","tag-hypnobubs-hypnobirthing-online-course"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>My Positive Caesarean Birth After Completing the Hypnobubs Online Course - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/my-positive-caesarean-birth-after-completing-the-online-course\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"My Positive Caesarean Birth!\" \/>\n<meta property=\"og:description\" content=\"Penny&#039;s first birth left her feeling traumatised and impacted on her being able to bond with her baby. 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