{"id":27394,"date":"2018-02-16T17:21:08","date_gmt":"2018-02-16T07:21:08","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=27394"},"modified":"2020-07-08T16:53:41","modified_gmt":"2020-07-08T06:53:41","slug":"i-was-in-the-spa-and-needed-to-refocus","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/","title":{"rendered":"&#8220;The Hypnobirthing Australia\u2122 Tracks helped to keep me focused&#8221;"},"content":{"rendered":"<div class=\"\"><span class=\"\">We welcomed Van into the world <\/span>on 11th September at 2.32am<span class=\"\"> &#8211; he was in a hurry after being induced at only <\/span>8pm<span class=\"\"> the night before.<\/span><\/div>\n<blockquote><p>I remember asking Josh to \u201cBring Melissa closer&#8221; when I was in the spa and needed to refocus<\/p><\/blockquote>\n<div class=\"\"><span class=\"\">I just wanted to say thank you, the most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I&#8217;m so grateful to you. Van is turning 4 months old this week and we often still talk about amazing that day was and Josh says he was in awe. No drugs, no intervention and a healthy baby boy weighing 8.1 pounds. <\/span><br class=\"\" \/><span class=\"\">Here he is <img decoding=\"async\" class=\"_1ift _2560 img\" src=\"https:\/\/static.xx.fbcdn.net\/images\/emoji.php\/v9\/za1\/2\/16\/1f60d.png\" alt=\"?\" \/><a href=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"aligncenter wp-image-27395 size-full\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\" alt=\"Hypnobirthing Australia Birth story - Breathing techniques \" width=\"750\" height=\"782\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg 750w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van-450x469.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van-288x300.jpg 288w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van-610x636.jpg 610w\" sizes=\"(max-width: 750px) 100vw, 750px\" \/><\/a><\/span><\/div>\n<h5><\/h5>\n<div class=\"\"><span class=\"\">Love Alyce and Josh<\/span><\/div>\n<div><\/div>\n<div>\n<p>You can find your closest <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\">Hypnobirthing Australia Classes HERE<\/a>.<\/p>\n<p>Find out more about our <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">Hypnobirthing Online Course HERE.<\/a><\/p>\n<p>&nbsp;<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>We welcomed Van into the world on 11th September at 2.32am &#8211; he was in a hurry after being induced at only 8pm the night before. I remember asking Josh to \u201cBring Melissa closer&#8221; when I was in the spa and needed to refocus I just wanted to say thank you, the most powerful part [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":27395,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[91],"class_list":["post-27394","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-induction"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Most powerful part of my birth... knowledgable and supportive partner<\/title>\n<meta name=\"description\" content=\"The most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I&#039;m so grateful... No drugs, no intervention and a healthy baby boy weighing 8.1 pounds.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I remember asking Josh to \u201cBring Melissa closer&quot; when I was in the spa and needed to refocus\" \/>\n<meta property=\"og:description\" content=\"&quot;I just wanted to say thank you, the most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I&#039;m so grateful to you. Van is turning 4 months old this week and we often still talk about amazing that day was and Josh says he was in awe. No drugs, no intervention and a healthy baby boy weighing 8.1 pounds. &quot;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:published_time\" content=\"2018-02-16T07:21:08+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2020-07-08T06:53:41+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"750\" \/>\n\t<meta property=\"og:image:height\" content=\"782\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hypnobirthing Australia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hypnobirthing Australia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\"},\"author\":{\"name\":\"Hypnobirthing Australia\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/8cbf593f89bd979562c842cdb6b092c9\"},\"headline\":\"&#8220;The Hypnobirthing Australia\u2122 Tracks helped to keep me focused&#8221;\",\"datePublished\":\"2018-02-16T07:21:08+00:00\",\"dateModified\":\"2020-07-08T06:53:41+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\"},\"wordCount\":160,\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\",\"keywords\":[\"Induction\"],\"articleSection\":[\"Birth Stories\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\",\"name\":\"Most powerful part of my birth... knowledgable and supportive partner\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\",\"datePublished\":\"2018-02-16T07:21:08+00:00\",\"dateModified\":\"2020-07-08T06:53:41+00:00\",\"description\":\"The most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I'm so grateful... No drugs, no intervention and a healthy baby boy weighing 8.1 pounds.\",\"breadcrumb\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg\",\"width\":750,\"height\":782,\"caption\":\"Hypnobubs Childbirth Education Classes Australia Online\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hypnobirthingaustralia.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"&#8220;The Hypnobirthing Australia\u2122 Tracks helped to keep me focused&#8221;\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"name\":\"Hypnobirthing Australia\u2122\",\"description\":\"The natural approach to a calm and positive birth\",\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\",\"name\":\"Hypnobirthing Australia\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"width\":360,\"height\":70,\"caption\":\"Hypnobirthing Australia\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/8cbf593f89bd979562c842cdb6b092c9\",\"name\":\"Hypnobirthing Australia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/a396452c4b5f8672e3f234dc1ec63e80b1ec3a412680af7398d80aa6105fa295?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/a396452c4b5f8672e3f234dc1ec63e80b1ec3a412680af7398d80aa6105fa295?s=96&d=mm&r=g\",\"caption\":\"Hypnobirthing Australia\"},\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/author\/mark\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Most powerful part of my birth... knowledgable and supportive partner","description":"The most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I'm so grateful... No drugs, no intervention and a healthy baby boy weighing 8.1 pounds.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/","og_locale":"en_US","og_type":"article","og_title":"I remember asking Josh to \u201cBring Melissa closer\" when I was in the spa and needed to refocus","og_description":"\"I just wanted to say thank you, the most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I'm so grateful to you. Van is turning 4 months old this week and we often still talk about amazing that day was and Josh says he was in awe. No drugs, no intervention and a healthy baby boy weighing 8.1 pounds. \"","og_url":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/","og_site_name":"Hypnobirthing Australia\u2122","article_published_time":"2018-02-16T07:21:08+00:00","article_modified_time":"2020-07-08T06:53:41+00:00","og_image":[{"width":750,"height":782,"url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg","type":"image\/jpeg"}],"author":"Hypnobirthing Australia","twitter_misc":{"Written by":"Hypnobirthing Australia","Est. reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#article","isPartOf":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/"},"author":{"name":"Hypnobirthing Australia","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/8cbf593f89bd979562c842cdb6b092c9"},"headline":"&#8220;The Hypnobirthing Australia\u2122 Tracks helped to keep me focused&#8221;","datePublished":"2018-02-16T07:21:08+00:00","dateModified":"2020-07-08T06:53:41+00:00","mainEntityOfPage":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/"},"wordCount":160,"publisher":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage"},"thumbnailUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg","keywords":["Induction"],"articleSection":["Birth Stories"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/","url":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/","name":"Most powerful part of my birth... knowledgable and supportive partner","isPartOf":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage"},"thumbnailUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg","datePublished":"2018-02-16T07:21:08+00:00","dateModified":"2020-07-08T06:53:41+00:00","description":"The most powerful part of my birth was having a knowledgable and supportive partner. You gave us the tools for me to focus on breathing and him to support me every step and I'm so grateful... No drugs, no intervention and a healthy baby boy weighing 8.1 pounds.","breadcrumb":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#primaryimage","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/01\/Van.jpg","width":750,"height":782,"caption":"Hypnobubs Childbirth Education Classes Australia Online"},{"@type":"BreadcrumbList","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-was-in-the-spa-and-needed-to-refocus\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hypnobirthingaustralia.com.au\/"},{"@type":"ListItem","position":2,"name":"&#8220;The Hypnobirthing Australia\u2122 Tracks helped to keep me focused&#8221;"}]},{"@type":"WebSite","@id":"https:\/\/hypnobirthingaustralia.com.au\/#website","url":"https:\/\/hypnobirthingaustralia.com.au\/","name":"Hypnobirthing Australia\u2122","description":"The natural approach to a calm and positive birth","publisher":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization","name":"Hypnobirthing Australia","url":"https:\/\/hypnobirthingaustralia.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","width":360,"height":70,"caption":"Hypnobirthing Australia"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/8cbf593f89bd979562c842cdb6b092c9","name":"Hypnobirthing Australia","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/a396452c4b5f8672e3f234dc1ec63e80b1ec3a412680af7398d80aa6105fa295?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a396452c4b5f8672e3f234dc1ec63e80b1ec3a412680af7398d80aa6105fa295?s=96&d=mm&r=g","caption":"Hypnobirthing Australia"},"url":"https:\/\/hypnobirthingaustralia.com.au\/author\/mark\/"}]}},"_links":{"self":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts\/27394","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/comments?post=27394"}],"version-history":[{"count":0,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts\/27394\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media\/27395"}],"wp:attachment":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media?parent=27394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/categories?post=27394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/tags?post=27394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}