{"id":30254,"date":"2018-06-28T10:32:40","date_gmt":"2018-06-28T00:32:40","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=30254"},"modified":"2025-03-10T16:31:27","modified_gmt":"2025-03-10T06:31:27","slug":"hypnobirthing-australia-practitioner-featured-on-the-parenting-biz-podcast","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/hypnobirthing-australia-practitioner-featured-on-the-parenting-biz-podcast\/","title":{"rendered":"Hypnobirthing Australia Practitioner Featured on The Parenting Biz Podcast"},"content":{"rendered":"<p>Hypnobirthing Australia has been featured in <strong>The Parenting Biz Podcast.<\/strong><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"wp-image-30256 size-medium alignleft\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-300x300.jpg\" alt=\"The Parenting Biz Podcast\" width=\"300\" height=\"300\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-300x300.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-450x450.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-100x100.jpg 100w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-150x150.jpg 150w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-768x768.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-1024x1024.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-610x610.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_-50x50.jpg 50w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/Resized-SSCBM_1_.jpg 1050w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/p>\n<p>In this podcast Hypnobirthing Australia Practitioner Debra Wakefield from Empowered to Birth in Bendigo, Victoria shared how to have a\u00a0 \u201c<strong>Calm Natural Birth and Beyond with Hypnobirthing<\/strong>\u201d.<\/p>\n<p>Here is a Summary of the Podcast and what Debra talked to Podcast Presenter Amber Prosia about.<\/p>\n<p><strong><em>As a Hypnobirthing Australia\u2122 Practitioner, our <\/em><\/strong><em>number one goal is your safety &#8211; just like a midwife\u2019s goal for you and the baby<\/em><\/p>\n<ul>\n<li>75% of first-time mothers who have an epidural will end up having an instrumental or cesarean birth<\/li>\n<li>Where we place our focus, is where we\u2019re going<\/li>\n<li>Hypnobirthing affirmations and language is different than traditional labour (e.g Contraction vs Surge)<\/li>\n<li>Breathe your baby down instead of \u2018pushing\u2019 and holding your breath<\/li>\n<\/ul>\n<figure id=\"attachment_30257\" aria-describedby=\"caption-attachment-30257\" style=\"width: 297px\" class=\"wp-caption alignright\"><img decoding=\"async\" class=\"wp-image-30257 size-medium\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-297x300.jpg\" alt=\"\" width=\"297\" height=\"300\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-297x300.jpg 297w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-100x100.jpg 100w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-450x454.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-768x776.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-1014x1024.jpg 1014w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-610x616.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8-50x50.jpg 50w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2018\/06\/l_aa12fa04ec51d09fb183bb991a33b0c8.jpg 1024w\" sizes=\"(max-width: 297px) 100vw, 297px\" \/><figcaption id=\"caption-attachment-30257\" class=\"wp-caption-text\">Hypnobirthing Australia Practitioner Debra Wakefield, Bendigo VIC<\/figcaption><\/figure>\n<p><strong><em>Having Your Lights On &#8211;\u00a0<\/em><\/strong><em>one of the most important elements when rowing at dawn or dusk for everyone\u2019s safety<\/em><\/p>\n<ul>\n<li>Your environment is VERY important &#8211; make it so it\u2019s NOT stimulating\n<ul>\n<li>Lights dim<\/li>\n<li>Covering clocks<\/li>\n<li>Warmth in the room<\/li>\n<li>Familiar things around you (i.e pillow, wearing your own clothes, photos)<\/li>\n<li>Affirmation board\/cards<\/li>\n<li>Salt lamps<\/li>\n<li>Candles (LED candles)<\/li>\n<li>Your own playlist<\/li>\n<li>Aromatherapy<\/li>\n<li>Birth Preference \/ Birth Plan \/ Birth Wish<\/li>\n<\/ul>\n<\/li>\n<li><a href=\"https:\/\/www.positivebirthmovement.org\/\" target=\"_blank\" rel=\"noopener\">The Positive Birth Movement<\/a>\u00a0&#8211; by Milli Hill<\/li>\n<li>If you fail to plan, you plan to fail<\/li>\n<li>It\u2019s not the document that\u2019s important, it\u2019s the process of getting to what you want<\/li>\n<\/ul>\n<p><strong><em>Familiarize Yourself with Any Pinch Points in Your Local Area &#8211;<\/em><\/strong><em>\u00a0coming around the bend\u2026<\/em><\/p>\n<ul>\n<li>We don\u2019t want adrenaline in our early labour because that\u2019s our fight\/flight response<\/li>\n<li>Acupressure helps remind women to let go and relax<\/li>\n<li>Surrendering can trigger the endorphin flow (20-40x more powerful than morphine)<\/li>\n<\/ul>\n<p><strong><em>Keep away from Ferries &#8211;\u00a0<\/em><\/strong><em>The waves from the ferry can capsize the boat&#8230;<\/em><\/p>\n<ul>\n<li><a href=\"https:\/\/hypnobirthingaustralia.com.au\/\">The Hypnobirthing Australia Course<\/a>\u00a0&#8211; Melissa Spilsted<\/li>\n<li>The beach analogy of birth<\/li>\n<li>Surrender to the wave rather than fight against it<\/li>\n<li>4th trimester is really important<\/li>\n<\/ul>\n<p><strong><em>*Final message from the podcast:<\/em><\/strong><\/p>\n<ul>\n<li>Birth is the beginning of parenting<\/li>\n<li>Getting independent birth education is paramount<\/li>\n<li>You don\u2019t walk up to a bank manager and ask him how to invest your money<\/li>\n<li>Don\u2019t expect to rock up to the hospital and think their education will teach you everything you need to know<\/li>\n<\/ul>\n<p><strong>Want to contact the guest?<\/strong><\/p>\n<ul>\n<li><a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\">Find your local Hypnobirthing Practitioner<\/a>\u00a0(plug in your postal code)<\/li>\n<li>Book time with Debra on her\u00a0<a href=\"https:\/\/www.empoweredtobirth.com.au\/\" target=\"_blank\" rel=\"noopener\">website<\/a><\/li>\n<li>Connect with Debra on\u00a0<a href=\"https:\/\/www.facebook.com\/EmpoweredtoBirth\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hypnobirthing Australia has been featured in The Parenting Biz Podcast. In this podcast Hypnobirthing Australia Practitioner Debra Wakefield from Empowered to Birth in Bendigo, Victoria shared how to have a\u00a0 \u201cCalm Natural Birth and Beyond with Hypnobirthing\u201d. Here is a Summary of the Podcast and what Debra talked to Podcast Presenter Amber Prosia about. As [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":30256,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[67],"tags":[170],"class_list":["post-30254","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-press","tag-natural-birth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Hypnobirthing Australia Featured on Parenting Biz Podcast.<\/title>\n<meta name=\"description\" content=\"We are delighted to share this beautiful\u00a0podcast episode with you from\u00a0The Parenting Biz Podcast. 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