{"id":54262,"date":"2020-01-16T12:37:49","date_gmt":"2020-01-16T02:37:49","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=54262"},"modified":"2020-07-08T16:53:37","modified_gmt":"2020-07-08T06:53:37","slug":"40-mins-active-labour-and-an-unplanned-homebirth","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/40-mins-active-labour-and-an-unplanned-homebirth\/","title":{"rendered":"40 mins active labour and an unplanned homebirth!"},"content":{"rendered":"<p>I really believe that the Hypnobirthing Australia\u2122 techniques just allowed me to stay calm to let my body work it\u2019s magic &#8211; almost a little too well ?.\u00a0 Due to it all being so fast, the photos are very raw and I literally had to yell at my mum to grab her camera, otherwise we would have had none!<\/p>\n<p>My birth was such an amazing experience &#8211; 40 mins of active labour, resulting in an unplanned home birth!!! I definitely credit much of my wonderful birth, to hypnobirthing skills.<\/p>\n<p>I had no inkling when I went to bed last Thursday night that things were about to kick off. I woke 2 hrs later at 2am to go to the bathroom and noticed a bit more wetness than usual, but not enough for me to think my waters had broken. I felt a bit gassy and uncomfortable but thought it could have been the lentils I ate for dinner ?. I went back to bed and started listening to the surge of the sea track. <img fetchpriority=\"high\" decoding=\"async\" class=\" wp-image-54266 alignright\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/B4828AAC-61A2-4DE4-8495-CD0064F33FDF-225x300.jpeg\" alt=\"\" width=\"348\" height=\"464\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/B4828AAC-61A2-4DE4-8495-CD0064F33FDF-225x300.jpeg 225w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/B4828AAC-61A2-4DE4-8495-CD0064F33FDF-450x600.jpeg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/B4828AAC-61A2-4DE4-8495-CD0064F33FDF.jpeg 600w\" sizes=\"(max-width: 348px) 100vw, 348px\" \/><\/p>\n<p>After about 10 mins I felt too uncomfortable to lie down and stayed on the toilet listening to the track. I\u2019d started to feel mild period cramps, but just thought I\u2019d use them as a chance to practice. This went on til 3 when my husband woke up, but it was all very manageable and I still wasn\u2019t sure if it was really happening. We decided to slowly get things organised, but by 3.20 things had started to get a bit more intense, so we rang the birth centre to let them know we were coming, as well as my mum, to come and look after our daughter.<\/p>\n<p>At 3.26 my husband went to put our bags in the car and when he did, I felt the intensity of my surges go from 0-100 and felt myself transitioning &#8211; shakes, sudden temperature drop and I started to feel panicky. Luckily, I was able to recognise these signs and keep focusing on my breathing to calm myself down. I felt an uncontrollable urge to go to the toilet, but once there I had to stand up and it was then I realised the head was coming and after listening to my body and allowing it to feel the urge to push, after 1 push the head was out!!!<\/p>\n<p>My husband came back from packing the car to me with baby\u2019s head out! I knew to wait for the next surge and not to panic. This was at 3.36. My husband at this point was on the phone to 000 ( who very slowly kept asking him to repeat our address while I\u2019m yelling \u201cthe head is here\u201d). I felt the next urge to push come and went on all fours and out slid our beautiful baby girl Aria, with my husband catching her. She cried straight away and I put her straight to my chest. By the time the ambo\u2019s arrived at 3.50, she was already 9 mins old!!!!<\/p>\n<p>I always wanted a homebirth and I got one! It was such an amazing and empowering experience and a true testament to how powerful the mind-body connection is. In contrast to my first birth, I had some tools to try and stay calm and the knowledge to recognise what was happening to me physiologically.<\/p>\n<p>I should also mention that I think it was no coincidence that I had finally done the fear release track (and packed the last thing in my hospital bag), just 2 hrs before &#8211; I had gone to sleep listening to it ?.\u00a0 I only started doing the online course at 35 weeks and I am soooo glad that I did! I\u2019m certain my birth wouldn\u2019t have turned out quite the way it did!<\/p>\n<p><img decoding=\"async\" class=\" wp-image-54265 aligncenter\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/AC19AF90-CCFB-463B-853E-19EAAAADAFB3-300x225.jpeg\" alt=\"\" width=\"417\" height=\"313\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/AC19AF90-CCFB-463B-853E-19EAAAADAFB3-300x225.jpeg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/AC19AF90-CCFB-463B-853E-19EAAAADAFB3-450x338.jpeg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/AC19AF90-CCFB-463B-853E-19EAAAADAFB3-400x300.jpeg 400w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/01\/AC19AF90-CCFB-463B-853E-19EAAAADAFB3.jpeg 600w\" sizes=\"(max-width: 417px) 100vw, 417px\" \/><br \/>\nRebecca<\/p>\n<div>You can find your closest\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-practitioner\/\">Hypnobirthing Australia Classes HERE<\/a>.<\/div>\n<div>\n<p>Find out more about our\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">Hypnobirthing Online Course HERE.<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>I really believe that the Hypnobirthing Australia\u2122 techniques just allowed me to stay calm to let my body work it\u2019s magic &#8211; almost a little too well ?.\u00a0 Due to it all being so fast, the photos are very raw and I literally had to yell at my mum to grab her camera, otherwise we [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":54266,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[114,170],"class_list":["post-54262","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-home-birth","tag-natural-birth"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>40 mins active labour and an unplanned homebirth! - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"description\" content=\"I really believe that the Hypnobirthing Australia\u2122 techniques just allowed me to stay calm to let my body work it\u2019s magic - almost a little too well.\u00a0 Due to it all being so fast, the photos are very raw and I literally had to yell at my mum to grab her camera, otherwise we would have had 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