{"id":68578,"date":"2020-09-16T09:44:38","date_gmt":"2020-09-15T23:44:38","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=68578"},"modified":"2024-04-03T11:22:04","modified_gmt":"2024-04-03T01:22:04","slug":"i-could-feel-my-body-naturally-pushing","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/","title":{"rendered":"I could feel my body naturally pushing."},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"68578\" class=\"elementor elementor-68578\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b5db431 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b5db431\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4e334022\" data-id=\"4e334022\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2297a9b1 elementor-widget elementor-widget-text-editor\" data-id=\"2297a9b1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"_3_bl\"><div class=\"_5w1r _3_om _5wdf\"><div class=\"_4gx_\"><div class=\"_1aa6\"><div class=\"\"><span class=\"_5yl5\"><a href=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1.jpg\"><img fetchpriority=\"high\" decoding=\"async\" class=\"size-medium wp-image-68582 alignleft\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-300x200.jpg\" alt=\"\" width=\"300\" height=\"200\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-300x200.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-450x300.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-1024x683.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-768x512.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-1536x1024.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-610x407.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-1-scaled.jpg 1800w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/span><span class=\"_5yl5\">Monday morning I woke up, I was 11 days past my estimated delivery day.<\/span><\/div><div>\u00a0<\/div><div class=\"\">I had this beautiful birth planned out in my head, natural, calm &amp; in control after practising hypnobirthing this pregnancy, desperate for a better experience this time around. Induction was crossing my mind every day &#8211; the hospital I was delivering at wouldn\u2019t let me go over 42 weeks gestation, they always start the induction process at 41 weeks which I was able to prolong.<\/div><div>\u00a0<\/div><div class=\"\">I called the birth suite at the Redlands hospital to request a stretch &amp; sweep, as I had been having surges that I had to breathe through some evenings the week prior &amp; I would wake in the morning they would be gone. I was determined to avoid induction that was booked for the coming Wednesday. The midwife that took my call said yes, Ashleigh come in for a quick stretch &amp; hopefully we can get your body to realize what has to be done. I went in &amp; had the procedure, it was quick, intense but over very quickly, the midwife explained to me my cervix was low easy 3cm dilated, buldging membranes &amp; my body was very ready to go!<\/div><div>\u00a0<\/div><div class=\"\"><span class=\"_5yl5\">Off I went to enjoy my day with my family, all day I was having irregular cramping and tightenings. We had a beautiful lunch &amp; relaxing day. At 3pm my surges were ramping up, we were seeing a pattern roughly 5\/7 mins apart. I was ever so lucky enough to have my beautiful sister in-law Kelly as my Midwife she had started her shift at 3pm, we let her know that my surges were getting regular &amp; my husband John said I needed to listen to my body &amp; he decided we should head home to set up my calm birthing space, he put up all my affirmations &amp; wanted me to relax on my fitball with my hypnobirthing music, dim lights &amp; left me in our en-suite to get in my zone. I had my diffuser blowing clary sage &amp; my roller blend applied to my temples, wrists &amp; down my spine, I was comfortably swaying through my surges, My mum came over to play with big sister Kalani so that when we were ready to go John could be my full support.<\/span><\/div><div>\u00a0<\/div><div class=\"\"><span class=\"_5yl5\">At 6.30pm my surges were roughly 3 mins apart lasting 50 seconds, John decided it was time to place on the tens machine so it would take some focus off my surges but he &amp; the hospital were saying that they thought I should go in. We decided to take our time &amp; make our way in to the hospital. We arrived just after 7.30pm, I was happily breathing through my surges. Once we got into the birth suite our midwife Kelly had set up a beautiful birthing space, John raced around to make the room perfect for us to bring our baby into the world, he added our positive affirmations around the room &amp; made the space dark, he requested the diffuser on with Clary sage oil &amp; scattered all our fairy lights around, it was calm &amp; absolutely the perfect space for us.<\/span><\/div><div>\u00a0<\/div><div class=\"\"><span class=\"_5yl5\">I had some time leaning on the floor with the fitball, after some time settling in I had a hospital assessment, I was in active labour &amp; comfortably laboured around my big birth space. At 8.30pm John let my support team know to come, my sister Tahnee &amp; Kirby my birth photographer\/doula. They arrived quietly, I recall Kirby saying she couldn\u2019t gauge how far along I was as my surges were so beautifully quiet and I was so in the zone. Around 9pm I felt the urge to wee, so I went to the bathroom, I had about 5 surges here, was so comfortable opening up my pelvis here on the toilet, I remember my loving &amp; supportive husband being right by my side the whole time, offering me water, moving my speaker with my hypnobirthing affirmations playing closely by, offering light touch massage to my shoulders &amp; neck. And when he could see my body start to tense up he would say relax your face -breathe down to your baby, this sent me into deeper relaxation, I felt safe &amp; supported.<\/span><\/div><div>\u00a0<\/div><div class=\"\"><span class=\"_5yl5\">He never left my side. My sister-in-law said to me that she thinks I should move back to the mat, she could tell with my breathing that something was happening, so I moved over and leaned on the basin I had two surges here &amp; I could feel my body naturally pushing. Kelly advised that I really needed to move back to the mat, I reluctantly moved to the mat. As soon as I got to there, leaning over the fitball my next surge came I had a big urge to push, this is when my membranes ruptured, was the best feeling of relief. My surges were only 2 min apart &amp; then the next one came &amp; my baby girl was making her way earthside &#8211; her head was crowning &amp; I was feeling so strong, John was right by my side, Kelly said Ashleigh quickly feel her head, but my body was shaking &amp; I wanted to save my energy for my next surge, and here it was&#8230;two more surges &amp; my beautiful baby girl was out, I leaned back &amp; Kelly passed her through my legs, the most amazing feeling holding our baby girl safe in my arms!<\/span><\/div><div>\u00a0<\/div><div class=\"\"><span class=\"_5yl5\">I rested here until her cord finished pulsating, then her cord was cut by her dad &amp; we moved up to the bed so I could have a physiological third stage &amp; deliver the placenta, took roughly 9 mins &amp; out it came with a few little pushes, that little home that housed our perfect girl was incredible. The environment in our birth space was so beautiful, so much love &amp; support exactly how I always imagined it, it was my zone &amp; my happy place. All thanks to my husband John, Aaliyah May was born at 9.54pm on the 7\/10\/2019 weighing 3.4kgs &amp; 51cm long. Born on her Nonna\u2019s 71st birthday! The dr came in &amp; had to stitch up a second degree tear and some grazes as she came out compound presentation, fist under her chin and arm across body. I did take the gas &amp; air for this process. We left the hospital the next day, home to my new life a family of 4.<\/span><\/div><div>\u00a0<\/div><div class=\"\">Ashleigh<\/div><div>\u00a0<\/div><div class=\"\">Photographer &#8211; Olive Juice Lifestyle &#8211; Kirby Hood @olivejuicelifestyle<\/div><\/div><\/div><\/div><\/div>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Monday morning I woke up, I was 11 days past my estimated delivery day.\u00a0I had this beautiful birth planned out in my head, natural, calm &amp; in control after practising hypnobirthing this pregnancy, desperate for a better experience this time around. Induction was crossing my mind every day &#8211; the hospital I was delivering at [&hellip;]<\/p>\n","protected":false},"author":2603,"featured_media":68580,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[1],"tags":[328,170,313],"class_list":["post-68578","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-testimonials","tag-2nd-degree-tear","tag-natural-birth","tag-tens-machine"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>I could feel my body naturally pushing. - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"I could feel my body naturally pushing. - Hypnobirthing Australia\u2122\" \/>\n<meta property=\"og:description\" content=\"Monday morning I woke up, I was 11 days past my estimated delivery day.\u00a0I had this beautiful birth planned out in my head, natural, calm &amp; in control after practising hypnobirthing this pregnancy, desperate for a better experience this time around. Induction was crossing my mind every day &#8211; the hospital I was delivering at [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-15T23:44:38+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2024-04-03T01:22:04+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1800\" \/>\n\t<meta property=\"og:image:height\" content=\"1200\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Hypnobirthing Australia\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Hypnobirthing Australia\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"5 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\"},\"author\":{\"name\":\"Hypnobirthing Australia\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/de1dcc9ab7da7675cae0804e2299581c\"},\"headline\":\"I could feel my body naturally pushing.\",\"datePublished\":\"2020-09-15T23:44:38+00:00\",\"dateModified\":\"2024-04-03T01:22:04+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\"},\"wordCount\":1092,\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg\",\"keywords\":[\"2nd degree tear\",\"Natural Birth\",\"TENS machine\"],\"articleSection\":[\"Birth Stories\"],\"inLanguage\":\"en-AU\"},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\",\"name\":\"I could feel my body naturally pushing. - Hypnobirthing Australia\u2122\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg\",\"datePublished\":\"2020-09-15T23:44:38+00:00\",\"dateModified\":\"2024-04-03T01:22:04+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg\",\"width\":1800,\"height\":1200},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hypnobirthingaustralia.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I could feel my body naturally pushing.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"name\":\"Hypnobirthing Australia\u2122\",\"description\":\"The natural approach to a calm and positive birth\",\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\",\"name\":\"Hypnobirthing Australia\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"width\":360,\"height\":70,\"caption\":\"Hypnobirthing Australia\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/de1dcc9ab7da7675cae0804e2299581c\",\"name\":\"Hypnobirthing Australia\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/image\/\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/f0e9af7402c08f09e761f6381ea7b49c8cec1cc192f42f693e63e54e0e5cae02?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/f0e9af7402c08f09e761f6381ea7b49c8cec1cc192f42f693e63e54e0e5cae02?s=96&d=mm&r=g\",\"caption\":\"Hypnobirthing Australia\"},\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/author\/administration\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"I could feel my body naturally pushing. - Hypnobirthing Australia\u2122","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/","og_locale":"en_US","og_type":"article","og_title":"I could feel my body naturally pushing. - Hypnobirthing Australia\u2122","og_description":"Monday morning I woke up, I was 11 days past my estimated delivery day.\u00a0I had this beautiful birth planned out in my head, natural, calm &amp; in control after practising hypnobirthing this pregnancy, desperate for a better experience this time around. Induction was crossing my mind every day &#8211; the hospital I was delivering at [&hellip;]","og_url":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/","og_site_name":"Hypnobirthing Australia\u2122","article_published_time":"2020-09-15T23:44:38+00:00","article_modified_time":"2024-04-03T01:22:04+00:00","og_image":[{"width":1800,"height":1200,"url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg","type":"image\/jpeg"}],"author":"Hypnobirthing Australia","twitter_misc":{"Written by":"Hypnobirthing Australia","Est. reading time":"5 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#article","isPartOf":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/"},"author":{"name":"Hypnobirthing Australia","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/de1dcc9ab7da7675cae0804e2299581c"},"headline":"I could feel my body naturally pushing.","datePublished":"2020-09-15T23:44:38+00:00","dateModified":"2024-04-03T01:22:04+00:00","mainEntityOfPage":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/"},"wordCount":1092,"publisher":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage"},"thumbnailUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg","keywords":["2nd degree tear","Natural Birth","TENS machine"],"articleSection":["Birth Stories"],"inLanguage":"en-AU"},{"@type":"WebPage","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/","url":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/","name":"I could feel my body naturally pushing. - Hypnobirthing Australia\u2122","isPartOf":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage"},"thumbnailUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg","datePublished":"2020-09-15T23:44:38+00:00","dateModified":"2024-04-03T01:22:04+00:00","breadcrumb":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#primaryimage","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/09\/ashleigh-scaled.jpg","width":1800,"height":1200},{"@type":"BreadcrumbList","@id":"https:\/\/hypnobirthingaustralia.com.au\/i-could-feel-my-body-naturally-pushing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hypnobirthingaustralia.com.au\/"},{"@type":"ListItem","position":2,"name":"I could feel my body naturally pushing."}]},{"@type":"WebSite","@id":"https:\/\/hypnobirthingaustralia.com.au\/#website","url":"https:\/\/hypnobirthingaustralia.com.au\/","name":"Hypnobirthing Australia\u2122","description":"The natural approach to a calm and positive birth","publisher":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization","name":"Hypnobirthing Australia","url":"https:\/\/hypnobirthingaustralia.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","width":360,"height":70,"caption":"Hypnobirthing Australia"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/de1dcc9ab7da7675cae0804e2299581c","name":"Hypnobirthing Australia","image":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/person\/image\/","url":"https:\/\/secure.gravatar.com\/avatar\/f0e9af7402c08f09e761f6381ea7b49c8cec1cc192f42f693e63e54e0e5cae02?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/f0e9af7402c08f09e761f6381ea7b49c8cec1cc192f42f693e63e54e0e5cae02?s=96&d=mm&r=g","caption":"Hypnobirthing Australia"},"url":"https:\/\/hypnobirthingaustralia.com.au\/author\/administration\/"}]}},"_links":{"self":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts\/68578","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/users\/2603"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/comments?post=68578"}],"version-history":[{"count":0,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/posts\/68578\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media\/68580"}],"wp:attachment":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media?parent=68578"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/categories?post=68578"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/tags?post=68578"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}