{"id":68590,"date":"2020-09-16T13:06:44","date_gmt":"2020-09-16T03:06:44","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=68590"},"modified":"2020-09-16T13:06:44","modified_gmt":"2020-09-16T03:06:44","slug":"my-partner-was-with-me-every-step-of-the-way-and-was-fully-prepared-for-the-birth-thanks-to-the-hypnobirthing-course","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/my-partner-was-with-me-every-step-of-the-way-and-was-fully-prepared-for-the-birth-thanks-to-the-hypnobirthing-course\/","title":{"rendered":"My partner was with me every step of the way and was fully prepared for the birth thanks to the hypnobirthing course"},"content":{"rendered":"

\"\"<\/a><\/p>\n

Hi,<\/p>\n

I completed the hypnobirthing course with my partner early in the third trimester of my pregnancy. I practiced the deep relaxation tracks regularly and then on a daily basis in the couple of weeks before my due date.<\/p>\n

My desire was to have a natural birth with minimal pain relief or medical intervention. At 37 weeks of a seemingly normal pregnancy, I started to present with some early warning signs of pre-eclampsia. I was fortunate to have a fantastic obstetrician who respected my wishes and was happy to wait as I hadn\u2019t yet developed the condition. After a couple of days of monitoring, I decided to undergo a \u2018stretch and sweep\u2019 procedure to get things moving along given pre-eclampsia could develop at any time.<\/p>\n

Two days later, my membranes released and I started to have surges. By 9am that morning, my surges were intense. Even though I had done a lot of preparation for the birth, I initially felt anxious and experienced a lot of negative thoughts as the surges became stronger and stronger. To be honest, at that point, I wasn\u2019t sure if I was going to be able to handle a natural birth without an epidural.<\/p>\n

I\u2019m really lucky to have an amazing partner who was with me every step of the way and was fully prepared for the birth thanks to the hypnobirthing course<\/a>. He went over my birth affirmations with me when I was feeling anxious and played \u2018Surge of the Sea\u2019<\/a> on speaker when I was doing it tough. I focussed on my breathing, zoned in on Melissa\u2019s soothing voice and started to calm down. I stayed in a calm state for a couple of hours.<\/p>\n

I had now been labouring for 12 hours at home until I eventually reached a point where the surged became overwhelming so the hospital advised us to come in. Once I arrived at the hospital I asked for an epidural. My partner said if I didn\u2019t try my other pain relief preferences I\u2019d been kicking myself so I decided to try gas. It certainly took the edge off and I felt like I could keep going.<\/p>\n

After only an hour of being in hospital, the midwives checked me and to my surprise I was fully dilated. I couldn\u2019t believe it! It was all happening so quickly. At this stage, I felt really motivated to get my baby out quickly and I told myself repeatedly that I could do it. I kept thinking of how close I was to holding my little baby boy in my arms after all these months. After about 20 minutes of pushing, I gave birth to my beautiful baby boy, Jacob. I was so relieved, happy and immensely proud of my son. My son unfortunately had some breathing difficulties and had to go to special care unit but after a night\u2019s stay he was discharged without any concerns. Despite this, I am happy to say I had a positive birth experience and achieved my goal of giving birth without an induction, strong pain relief and medical intervention.<\/p>\n

I\u2019ll also add that the techniques I used in the course were really useful when faced with stressful moments when I was learning to breastfeed.<\/p>\n

Rebecca<\/p>\n","protected":false},"excerpt":{"rendered":"

Hi, I completed the hypnobirthing course with my partner early in the third trimester of my pregnancy. I practiced the deep relaxation tracks regularly and then on a daily basis in the couple of weeks before my due date. My desire was to have a natural birth with minimal pain relief or medical intervention. 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