{"id":91653,"date":"2022-03-23T11:16:35","date_gmt":"2022-03-23T01:16:35","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?page_id=91653"},"modified":"2024-11-05T15:27:43","modified_gmt":"2024-11-05T05:27:43","slug":"what-is-hypnobirthing","status":"publish","type":"page","link":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/","title":{"rendered":"What is Hypnobirthing"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"91653\" class=\"elementor elementor-91653\" data-elementor-post-type=\"page\">\n\t\t\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-156a00e6 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"156a00e6\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-73c46d4b\" data-id=\"73c46d4b\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-7606bcc6 elementor-widget elementor-widget-heading\" data-id=\"7606bcc6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">KNOWLEDGE IS POWER<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4952a821 elementor-widget elementor-widget-heading\" data-id=\"4952a821\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">WHAT IS HYPNOBIRTHING?<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-2eb50f5 elementor-section-content-middle elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"2eb50f5\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-680ea31f\" data-id=\"680ea31f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1044ba75 elementor-widget elementor-widget-video\" data-id=\"1044ba75\" data-element_type=\"widget\" data-settings=\"{&quot;youtube_url&quot;:&quot;https:\\\/\\\/youtu.be\\\/IbAL8wmP6iQ&quot;,&quot;lazy_load&quot;:&quot;yes&quot;,&quot;show_image_overlay&quot;:&quot;yes&quot;,&quot;image_overlay&quot;:{&quot;url&quot;:&quot;https:\\\/\\\/hypnobirthingaustralia.com.au\\\/wp-content\\\/uploads\\\/2020\\\/02\\\/Untitled-design.jpg&quot;,&quot;id&quot;:104614,&quot;size&quot;:&quot;&quot;,&quot;alt&quot;:&quot;Melissa Spilsted Today Show&quot;,&quot;source&quot;:&quot;library&quot;},&quot;video_type&quot;:&quot;youtube&quot;,&quot;controls&quot;:&quot;yes&quot;}\" data-widget_type=\"video.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-wrapper elementor-open-inline\">\n\t\t\t<div class=\"elementor-video\"><\/div>\t\t\t\t<div class=\"elementor-custom-embed-image-overlay\" style=\"background-image: url(https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2020\/02\/Untitled-design.jpg);\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-custom-embed-play\" role=\"button\" aria-label=\"Play Video about Melissa Spilsted Today Show\" tabindex=\"0\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-play\"><\/i>\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-e902f4c\" data-id=\"e902f4c\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a19291d elementor-widget elementor-widget-text-editor\" data-id=\"a19291d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The original <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Hypnobirthing Australia\u2122 program<\/a> is uniquely designed for Australian mothers and their birth companions. It is the natural approach to childbirth! Hypnobirthing Australia\u2122 classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can\u00a0and should be, a positive experience \u2013 one that you will always want to remember.<\/p><p style=\"text-align: left;\">Our program is designed for\u00a0both\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-hypnobirthing-classes\/\" target=\"_blank\" rel=\"noopener\">natural<\/a> and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-caesarean-birth\/\" target=\"_blank\" rel=\"noopener\">caesarean<\/a> birth, which is why it is revolutionising birthing in Australia. Basically \u2013 we promote\u00a0POSITIVE birth\u00a0and are well prepared for whatever turns our birth may or may not take. Chances are, our birth will be\u00a0natural, but all throughout the course is it emphasised that the techniques serve us well in either scenario.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-b506884 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"b506884\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-a610c14\" data-id=\"a610c14\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-f4b8d7c elementor-widget elementor-widget-heading\" data-id=\"f4b8d7c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">A positive birth doesn\u2019t just come down to \u2018luck\u2019... it is very much to do with preparation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-bb888ed elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"bb888ed\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-aa95d2d\" data-id=\"aa95d2d\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-478346a elementor-widget elementor-widget-heading\" data-id=\"478346a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How does hypnobirthing work?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-25feef9 elementor-section-content-middle elementor-reverse-mobile elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"25feef9\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3af846a\" data-id=\"3af846a\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-e20ca62 elementor-widget elementor-widget-text-editor\" data-id=\"e20ca62\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Hypnobirthing is as much a philosophy of birthing as it is techniques. When a mother and her birth partner are able to approach their birth without fear and with knowledge, good support, and tools for the birth \u2013 then their birthing can be a positive and empowering experience.<\/p><p style=\"text-align: left;\">We prepare ourselves both body and mind leading up to birth \u2013 so by the time birth comes around, we go into \u2018automatic\u2019 mode. Our mindset is positive, and this has a physiological effect on our body (i.e. we are not as likely to go into that \u2018fight or flight response\u2019). Because we are calm and feel safe, we release a cocktail of wonderful hormones (including endorphins and oxytocin) that reduce discomfort and help labour move along with ease.<\/p><p style=\"text-align: left;\">We have our birth partner totally on board \u2013 they know what to do, and what to say, this allows us to release and let go.<\/p><p style=\"text-align: left;\">We\u2019ve thought ahead regarding our birth preferences and discussed them with our caregivers and birth partner prior to the birth. This ensures that everyone is in the loop and we can just switch off our neocortex during the birth and get on with the most important job\u2026 bringing our baby into the world safely.<\/p> \t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-4d5f585\" data-id=\"4d5f585\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-cb85617 elementor-widget elementor-widget-image\" data-id=\"cb85617\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"800\" height=\"457\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-1024x585.jpg\" class=\"attachment-large size-large wp-image-93894\" alt=\"Mother holding newborn baby in white cap\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-1024x585.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-scaled-450x257.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-300x171.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-768x439.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-1536x878.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-610x349.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-7-scaled.jpg 1800w\" sizes=\"(max-width: 800px) 100vw, 800px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-inner-section elementor-element elementor-element-9ba2153 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"9ba2153\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-faa53a6\" data-id=\"faa53a6\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b3246b elementor-align-right elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"3b3246b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">FIND A CLASS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-inner-column elementor-element elementor-element-fc7fe27\" data-id=\"fc7fe27\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-1d37c9b elementor-align-right elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"1d37c9b\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">ONLINE COURSE<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-1814ccb elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"1814ccb\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-52ae22e\" data-id=\"52ae22e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-418f97c6 elementor-widget elementor-widget-heading\" data-id=\"418f97c6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Hypnobirthing uses a combination of different techniques<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-a9acaa5 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"a9acaa5\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-deabbef\" data-id=\"deabbef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a42785a elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"a42785a\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Breathing Techniques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Light Touch Massage<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Acupressure<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Vocalisation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-9779428\" data-id=\"9779428\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-07ab2f0 elementor-icon-list--layout-traditional elementor-list-item-link-full_width elementor-widget elementor-widget-icon-list\" data-id=\"07ab2f0\" data-element_type=\"widget\" data-widget_type=\"icon-list.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<ul class=\"elementor-icon-list-items\">\n\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Self-hypnosis<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Visualisation<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Movement<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t\t\t<li class=\"elementor-icon-list-item\">\n\t\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-icon\">\n\t\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"fas fa-check\"><\/i>\t\t\t\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t\t<span class=\"elementor-icon-list-text\">Deep Relaxation Techniques<\/span>\n\t\t\t\t\t\t\t\t\t<\/li>\n\t\t\t\t\t\t<\/ul>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-c8ce809 elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"c8ce809\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-55da747\" data-id=\"55da747\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-712c59c elementor-widget elementor-widget-image\" data-id=\"712c59c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"768\" height=\"439\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-768x439.jpg\" class=\"attachment-medium_large size-medium_large wp-image-93893\" alt=\"Acupressure technique used in hypnobirthing class\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-768x439.jpg 768w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-scaled-450x257.jpg 450w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-300x171.jpg 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-1024x585.jpg 1024w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-1536x878.jpg 1536w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-610x349.jpg 610w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-featured-images-8-scaled.jpg 1800w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-d4c7977\" data-id=\"d4c7977\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-bafcc8d elementor-widget elementor-widget-text-editor\" data-id=\"bafcc8d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">The <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Hypnobirthing Australia<span class=\"special-symbol\">\u2122 <\/span>program<\/a> incorporates the teachings of many famous and respected birthing experts throughout history \u2013 giving you the complete advantage in your preparation for childbirth.<\/p><p style=\"text-align: left;\">Hypnobirthing uses a combination of different techniques and philosophies that have existed for many, many years. Ancient wisdom is combined with modern theory \u2013 giving you the advantage in your acquisition of knowledge as you prepare for your birth.<\/p><p style=\"text-align: left;\">Not all hypnobirthing programs are created equal, though.\u00a0 The Hypnobirthing Australia program is the most modern, comprehensive and popular hypnobirthing course in Australia. Click here to read more about the <a href=\"https:\/\/hypnobirthingaustralia.com.au\/best-hypnobirthing-course\/\" target=\"_blank\" rel=\"noopener noreferrer\">Hypnobirthing Australia difference.<\/a><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-7795f23 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7795f23\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-d1642c3\" data-id=\"d1642c3\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dfe3899 elementor-widget elementor-widget-heading\" data-id=\"dfe3899\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Where does hypnobirthing come from?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-56e5b3e elementor-widget elementor-widget-text-editor\" data-id=\"56e5b3e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">Natural birth is not a new concept! Our ancient mothers and sisters birthed naturally without the use of anaesthesia or many of the interventions that are common today. The <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Hypnobirthing Australia program<\/a> can help you to prepare for a calm and positive natural birth; whilst at the same time having the knowledge and tools to effectively deal with any special circumstances if they were to arise.<\/p><p style=\"text-align: left;\">Dr. Grantly Dick-Read, an English obstetrician was one of the first \u2018modern\u2019 doctors to forward the concept of natural birthing in the 1920\u2032s. Since then there have been many influential advocates for natural birth, such as the French obstetrician Michel Odent and leading midwife\/author Ina May Gaskin. Popular courses have also been developed to prepare mothers for birth. Some examples are: The Lamaze Method, The Bradley Method, Hypnobirthing \u2013 the Leclaire Method, HypnoBirthing \u2013 The Mongan Method, Hypnobirthing International, GentleBirth, Calmbirth, Hypnobabies and the list goes on.\u00a0<\/p><p style=\"text-align: left;\">The Hypnobirthing Australia<span class=\"special-symbol\">\u2122 <\/span>program incorporates the teachings of many famous and respected birthing experts throughout history \u2013 giving you the complete advantage in your preparation for childbirth. You deserve special care as you make this exciting and unique journey with positive anticipation and confidence.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e817850 elementor-align-center elementor-tablet-align-right elementor-mobile-align-center elementor-widget elementor-widget-button\" data-id=\"e817850\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"#options\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">COURSE OPTIONS<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-37a6fa5d elementor-section-height-min-height elementor-section-boxed elementor-section-height-default elementor-section-items-middle\" data-id=\"37a6fa5d\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-5040b2c9\" data-id=\"5040b2c9\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-57578d9c elementor-widget elementor-widget-heading\" data-id=\"57578d9c\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">What is the 'hypno' part of hypnobirthing?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-70d92def elementor-widget elementor-widget-text-editor\" data-id=\"70d92def\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: center;\">The \u2018<i>hypno<\/i>\u2019 part of \u2018hypnobirthing\u2019 refers to the hypnotherapy that we use during the program to release fears and condition ourselves to release endorphins at times during our birth. With the help of\u00a0<span style=\"color: #ffffff;\"><a style=\"color: #ffffff;\" href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/\" target=\"_blank\" rel=\"noopener noreferrer\"><u><b>hypnotherapy<\/b><\/u><\/a><\/span>, the birth\u00a0of your baby can be a more calm and relaxed experience;\u00a0one where you are in the driver\u2019s seat, rather than feeling like a passenger. This is likely to reduce the need for interventions during your birthing.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-59bf19c elementor-section-content-middle elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"59bf19c\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-3444704\" data-id=\"3444704\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-fd6e095 elementor-widget elementor-widget-image\" data-id=\"fd6e095\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"340\" height=\"600\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-portrait-images.jpg\" class=\"attachment-medium_large size-medium_large wp-image-93901\" alt=\"Pregnant mother in long white dress holding belly\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-portrait-images.jpg 340w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Website-portrait-images-170x300.jpg 170w\" sizes=\"(max-width: 340px) 100vw, 340px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-b923aef\" data-id=\"b923aef\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-4bc498ff elementor-widget elementor-widget-heading\" data-id=\"4bc498ff\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">The benefit to you!<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-423c4f4 elementor-widget elementor-widget-text-editor\" data-id=\"423c4f4\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">In your <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">classes<\/a>, you will gain an understanding of how the birthing muscles work in perfect harmony,\u00a0as they were designed to when your body is relaxed and you have faith in your bodies ability to birth.<\/p><p style=\"text-align: left;\">Techniques that you learn through the course will help you achieve a deep state of relaxation, enabling your body to open up without resistance. In this calm state, your body\u2019s natural relaxant, endorphins, will replace the stress hormones (which can cause your uterus to constrict and create tension and pain). You will also have tools to bring yourself back into a calm state, if your birthing takes a different turn to expected or if you have difficulties with the intensity experienced. Your birth partner will learn ways to help you throughout pregnancy and birth. This is very useful for the mother and very empowering for the birth partner. Many hypnobirthing mums comment after birth that they and their birth partner \u2018did it together.&#8217;<\/p><p style=\"text-align: left;\">Of course, the mother did most of the physical and inward work during the birth; but the advantages\u00a0of having the support of a good birth partner cannot be underestimated. When you have your baby with hypnobirthing, you will not be in a trance or asleep. You will actually be in a heightened state of awareness \u2013 awake, but deeply relaxed. You may look like you are asleep at times; however, you will be aware of what is going on around you when you need to be. You will be calmly in tune with your body and your baby and this will assist the birth to progress. When it feels right, you will move around and may even speak and vocalise.\u00a0You will help direct\u00a0the course of your own birth.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-70114f0 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"70114f0\" data-element_type=\"section\">\n\t\t\t\t\t\t\t<div class=\"elementor-background-overlay\"><\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-2a84c2e\" data-id=\"2a84c2e\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-3b520ec elementor-widget elementor-widget-heading\" data-id=\"3b520ec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">How can I learn hypnobirthing?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d36988d elementor-widget elementor-widget-image\" data-id=\"d36988d\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"150\" height=\"150\" src=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px-150x150.png\" class=\"attachment-thumbnail size-thumbnail wp-image-102915\" alt=\"Pregnant couple using laptop\" srcset=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px-150x150.png 150w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px-100x100.png 100w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px-300x300.png 300w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px-50x50.png 50w, https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/05\/Website-Testimonial-Images-400-\u00d7-400-px.png 400w\" sizes=\"(max-width: 150px) 100vw, 150px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e6c839c elementor-widget elementor-widget-text-editor\" data-id=\"e6c839c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p style=\"text-align: left;\">There are a few different types of \u2018hypnobirthing\u2019 courses available out there, however, the <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Hypnobirthing Australia\u2122 Program<\/a>\u00a0is Australia\u2019s most popular and widely used childbirth education course. Our program is very evidence-based and down-to-earth, and the program incorporates tools, knowledge, support and a method of preparation for birth.<\/p><p style=\"text-align: left;\">The Hypnobirthing Australia program is a unique and very up-to-date hypnobirthing and childbirth education course different to Calmbirth and other hypnobirthing programs.\u00a0 It is a stand-alone course which has been written by a\u00a0hypnobirthing and childbirth education specialist &#8211; <a href=\"https:\/\/hypnobirthingaustralia.com.au\/melissa-spilsted\/\" target=\"_blank\" rel=\"noopener\">Melissa Spilsted<\/a>. We are offered independently through <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\" target=\"_blank\" rel=\"noopener\">childbirth educators<\/a>\u00a0throughout the country and also through many <a href=\"https:\/\/hypnobirthingaustralia.com.au\/indigenous-program\/\" target=\"_blank\" rel=\"noopener\">health services<\/a> and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/wachs-classes\/\" target=\"_blank\" rel=\"noopener\">hospitals<\/a>. More parents attend our childbirth courses than any other in the country. The reason why our program has risen in popularity is \u2013 it works!<\/p><p style=\"text-align: left;\">Our <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Positive Birth Program<\/a> hypnobirthing course and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\" target=\"_blank\" rel=\"noopener\">hypnobirthing online course<\/a> (options for natural and caesarean birth) are doable and relatable, and everything we teach is backed up with current evidence. Knowledge is power. Caregivers (midwives, doctors, obstetricians) also recommend our course because they can see the difference it makes.\u00a0<\/p><p style=\"text-align: left;\">Parents and educators who have attended other programs have often commented that our\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">program<\/a> resonates better with them (you only have to read the hundreds of <a href=\"https:\/\/hypnobirthingaustralia.com.au\/birth-stories\/\" target=\"_blank\" rel=\"noopener\">positive birth stories<\/a> from parents who have attended the course).\u00a0 Perhaps it is because our emphasis is on a \u2018positive\u2019 birth above all else. We are passionate advocates for natural birthing; but also recognise that sometimes the safest delivery for mother and baby is via caesarean.<\/p><p style=\"text-align: left;\">We have <a href=\"https:\/\/hypnobirthingaustralia.com.au\/find-a-class\/\" target=\"_blank\" rel=\"noopener\">face-to-face<\/a> and <a href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\" target=\"_blank\" rel=\"noopener\">online<\/a> versions of the course for ALL types of birth. Our flagship course is the <a href=\"https:\/\/hypnobirthingaustralia.com.au\/program\/\" target=\"_blank\" rel=\"noopener\">Positive Birth Program<\/a> and we also have our world-first <a href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-caesarean-birth\/\" target=\"_blank\" rel=\"noopener\">Positive Caesarean Course<\/a>. We are unapologetically, unashamedly, all about POSITIVE birth regardless of how our baby comes into the world. \ud83d\ude4c<\/p><p style=\"text-align: left;\">All parents receive high-quality and relevant <a href=\"https:\/\/hypnobirthingaustralia.com.au\/shop\/\" target=\"_blank\" rel=\"noopener\">hypnobirthing resources<\/a> when attending a course. We also complement the training with a wealth of online resources for further practice, this can be easily accessed by parents via an app.<\/p><p style=\"text-align: left;\">Ensure that you are attending the most modern, up-to-date, evidence-based hypnobirthing course available.\u00a0<span class=\"JsGRdQ\">You deserve special care as you make this exciting and unique journey with joyous anticipation and confidence.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-39d334d elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"39d334d\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-e233aaf\" data-id=\"e233aaf\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d823a98 elementor-widget elementor-widget-menu-anchor\" data-id=\"d823a98\" data-element_type=\"widget\" data-widget_type=\"menu-anchor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-menu-anchor\" id=\"options\"><\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-66c64c9 elementor-widget elementor-widget-heading\" data-id=\"66c64c9\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">HYPNOBIRTHING COURSE OPTIONS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section data-particle_enable=\"false\" data-particle-mobile-disabled=\"false\" class=\"elementor-section elementor-top-section elementor-element elementor-element-560ca70b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"560ca70b\" data-element_type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-215a3106\" data-id=\"215a3106\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-6878b122 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"6878b122\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hypnobirthingaustralia.com.au\/find-hypnobirthing-classes\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/04\/Untitled-design-5-1024x585.png);\" role=\"img\" aria-label=\"live class with melissa spilsted\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHYPNOBIRTHING CLASSES\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tIn-person or Zoom classes with a certified Practitioner\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-xs\">\n\t\t\t\t\t\tCOURSE OPTIONS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-6dcca301\" data-id=\"6dcca301\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-d9ac19c elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"d9ac19c\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hypnobirthingaustralia.com.au\/hypnobubs-hypnobirthing-online-course\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/Website-featured-images-9-1024x585.jpg);\" role=\"img\" aria-label=\"Pregnant Woman Working Bed Home Closeup Maternity Leave Pregnant woman working on bed at home\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHYPNOBIRTHING ONLINE COURSE\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tHypnobirthing online\/home-study course options\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-xs\">\n\t\t\t\t\t\tCOURSE OPTIONS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-33 elementor-top-column elementor-element elementor-element-2b8280f\" data-id=\"2b8280f\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-c03ee42 elementor-cta--skin-classic elementor-animated-content elementor-bg-transform elementor-bg-transform-zoom-in elementor-widget elementor-widget-call-to-action\" data-id=\"c03ee42\" data-element_type=\"widget\" data-widget_type=\"call-to-action.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<a class=\"elementor-cta\" href=\"https:\/\/hypnobirthingaustralia.com.au\/positive-caesarean-birth\/\">\n\t\t\t\t\t<div class=\"elementor-cta__bg-wrapper\">\n\t\t\t\t<div class=\"elementor-cta__bg elementor-bg\" style=\"background-image: url(https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/website-youtube-images-overlays-1-1024x576.jpg);\" role=\"img\" aria-label=\"Positive Caesarean Birth - Mother and Newborn Child Birth in Maternity Hospital. Young Mom\"><\/div>\n\t\t\t\t<div class=\"elementor-cta__bg-overlay\"><\/div>\n\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"elementor-cta__content\">\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<h2 class=\"elementor-cta__title elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tPOSITIVE CAESAREAN BIRTH\t\t\t\t\t<\/h2>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__description elementor-cta__content-item elementor-content-item\">\n\t\t\t\t\t\tOur world-first positive c-section course\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-cta__button-wrapper elementor-cta__content-item elementor-content-item \">\n\t\t\t\t\t<span class=\"elementor-cta__button elementor-button elementor-size-xs\">\n\t\t\t\t\t\tCOURSE OPTIONS\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>KNOWLEDGE IS POWER WHAT IS HYPNOBIRTHING? https:\/\/youtu.be\/IbAL8wmP6iQ The original Hypnobirthing Australia\u2122 program is uniquely designed for Australian mothers and their birth companions. It is the natural approach to childbirth! Hypnobirthing Australia\u2122 classes prepare you with the knowledge, confidence and tools you need to birth calmly. Birth can\u00a0and should be, a positive experience \u2013 one that [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":105918,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_acf_changed":false,"footnotes":""},"class_list":["post-91653","page","type-page","status-publish","has-post-thumbnail","hentry"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>What is Hypnobirthing?<\/title>\n<meta name=\"description\" content=\"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear &amp; with knowledge, support, &amp; tools for the birth.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"What is Hypnobirthing?\" \/>\n<meta property=\"og:description\" content=\"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear &amp; with knowledge, support, &amp; tools for the birth.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/\" \/>\n<meta property=\"og:site_name\" content=\"Hypnobirthing Australia\u2122\" \/>\n<meta property=\"article:modified_time\" content=\"2024-11-05T05:27:43+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1280\" \/>\n\t<meta property=\"og:image:height\" content=\"720\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"8 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/\",\"name\":\"What is Hypnobirthing?\",\"isPartOf\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg\",\"datePublished\":\"2022-03-23T01:16:35+00:00\",\"dateModified\":\"2024-11-05T05:27:43+00:00\",\"description\":\"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear & with knowledge, support, & tools for the birth.\",\"breadcrumb\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#breadcrumb\"},\"inLanguage\":\"en-AU\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg\",\"width\":1280,\"height\":720,\"caption\":\"What is Hypnobirthing all About - Melissa Spilsted\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/hypnobirthingaustralia.com.au\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"What is Hypnobirthing\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#website\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"name\":\"Hypnobirthing Australia\u2122\",\"description\":\"The natural approach to a calm and positive birth\",\"publisher\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-AU\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#organization\",\"name\":\"Hypnobirthing Australia\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-AU\",\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"contentUrl\":\"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png\",\"width\":360,\"height\":70,\"caption\":\"Hypnobirthing Australia\"},\"image\":{\"@id\":\"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"What is Hypnobirthing?","description":"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear & with knowledge, support, & tools for the birth.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/","og_locale":"en_US","og_type":"article","og_title":"What is Hypnobirthing?","og_description":"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear & with knowledge, support, & tools for the birth.","og_url":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/","og_site_name":"Hypnobirthing Australia\u2122","article_modified_time":"2024-11-05T05:27:43+00:00","og_image":[{"width":1280,"height":720,"url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg","type":"image\/jpeg"}],"twitter_misc":{"Est. reading time":"8 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/","url":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/","name":"What is Hypnobirthing?","isPartOf":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#website"},"primaryImageOfPage":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage"},"thumbnailUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg","datePublished":"2022-03-23T01:16:35+00:00","dateModified":"2024-11-05T05:27:43+00:00","description":"Read more on hypnobirthing and why a mother and her birth partner can approach their birth without fear & with knowledge, support, & tools for the birth.","breadcrumb":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#breadcrumb"},"inLanguage":"en-AU","potentialAction":[{"@type":"ReadAction","target":["https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/"]}]},{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#primaryimage","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2022\/06\/What-is-Hypnobirthing-all-About-Video-Melissa-Spilsted.jpg","width":1280,"height":720,"caption":"What is Hypnobirthing all About - Melissa Spilsted"},{"@type":"BreadcrumbList","@id":"https:\/\/hypnobirthingaustralia.com.au\/what-is-hypnobirthing\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/hypnobirthingaustralia.com.au\/"},{"@type":"ListItem","position":2,"name":"What is Hypnobirthing"}]},{"@type":"WebSite","@id":"https:\/\/hypnobirthingaustralia.com.au\/#website","url":"https:\/\/hypnobirthingaustralia.com.au\/","name":"Hypnobirthing Australia\u2122","description":"The natural approach to a calm and positive birth","publisher":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/hypnobirthingaustralia.com.au\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-AU"},{"@type":"Organization","@id":"https:\/\/hypnobirthingaustralia.com.au\/#organization","name":"Hypnobirthing Australia","url":"https:\/\/hypnobirthingaustralia.com.au\/","logo":{"@type":"ImageObject","inLanguage":"en-AU","@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/","url":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","contentUrl":"https:\/\/hypnobirthingaustralia.com.au\/wp-content\/uploads\/2014\/04\/cropped-cropped-new-logo-hba-copy.png","width":360,"height":70,"caption":"Hypnobirthing Australia"},"image":{"@id":"https:\/\/hypnobirthingaustralia.com.au\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/pages\/91653","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/users\/7"}],"replies":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/comments?post=91653"}],"version-history":[{"count":0,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/pages\/91653\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media\/105918"}],"wp:attachment":[{"href":"https:\/\/hypnobirthingaustralia.com.au\/wp-json\/wp\/v2\/media?parent=91653"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}