{"id":91662,"date":"2013-03-21T13:02:13","date_gmt":"2013-03-21T03:02:13","guid":{"rendered":"https:\/\/hypnobirthingaustralia.com.au\/?p=91662"},"modified":"2022-10-18T13:38:49","modified_gmt":"2022-10-18T03:38:49","slug":"one-important-tip-from-my-own-mum-for-after-baby-is-born","status":"publish","type":"post","link":"https:\/\/hypnobirthingaustralia.com.au\/one-important-tip-from-my-own-mum-for-after-baby-is-born\/","title":{"rendered":"One Important Tip from my Own Mum (for after baby is born)"},"content":{"rendered":"<p>Today I would like to share with you One Important Tip from my Mum, advice that I received from my own mother after my baby was born.<\/p>\n<p>Now I know that a lot of you will be receiving advice from others when baby is born and some of this advice can be great, some not so great and some advice, just plain annoying! But the best advice that I received was from my own mother and you can hear what she said in this video&#8230;<\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/SyDzISVurts?rel=0\" width=\"853\" height=\"480\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n<p>&nbsp;<\/p>\n<p style=\"text-align: left;\">Hello! I just wanted to touch base with you to find out how everything went? I&#8217;m\u00a0guessing that you&#8217;re probably had your little hypnobub by now and I really\u00a0hope that you were able to utilize your techniques and maintain your positive\u00a0mindset to have a fantastic experience &#8211; because that&#8217;s really what it&#8217;s all\u00a0about.<\/p>\n<p style=\"text-align: left;\">If you would like to share your birth story and help inspire other hypnobirthing parents, simply\u00a0<a href=\"https:\/\/hypnobirthingaustralia.com.au\/share-your-birth-story\/\" target=\"_blank\" rel=\"noopener\">click here<\/a>\u00a0to submit your birth story (and a little picture to share would be great, too). It&#8217;d be really nice to keep the positivity flowing&#8230; x<\/p>\n<p>Now you&#8217;re a new Mum and I know you getting a lot of advice right now. I know, I&#8217;ve been there! Absolutely! And some of the advice can be great, some of it can just\u00a0be plain annoying and some of the advice can be completely wrong! But the best advice that I\u00a0ever received was from my own mother after my first birth, I was having a few little challenges let&#8217;s just say, and\u00a0she said to me&#8230;<\/p>\n<blockquote><p>&#8220;Melissa\u00a0you are the expert of this baby, you know this baby better than anyone else on this earth&#8230; trust\u00a0your instincts&#8221;.<\/p><\/blockquote>\n<p>And so I would like to pass this one bit of advice on to you&#8230;\u00a0to<strong> trust your instincts!<\/strong><\/p>\n<p>Remember, that your baby has very simple needs, and it&#8217;s actually a lot easier &#8211; sometimes we make things out to be more complicated than they\u00a0really need to be. \u00a0Just make sure you get enough sleep whenever you can. I know\u00a0it can be hard&#8230; Put a sign on the door by the way. I did that! \u00a0I put a sign on the door&#8230; <strong>Do not disturb. New mum and baby need some rest<\/strong>\u00a0on the door and it was very effective. I\u00a0found no one disturbed me when that sign was\u00a0up,\u00a0so I was able to just catch up\u00a0on little bits of sleep through the day, cause you know you&#8217;re up through the\u00a0night, aren&#8217;t we? So get some rest when babies resting when possible.<\/p>\n<p>And another\u00a0thing is&#8230; <strong>if\u00a0someone offers help take them up on their offer<\/strong>.\u00a0Even if it&#8217;s picking up\u00a0some things at the shops for you, or taking baby for a walk while you have a shower, or\u00a0have a quick nap, or making a meal for you, or even hanging out the washing&#8230; \u00a0take\u00a0them up on their offers of help. They wouldn&#8217;t be offering if they didn&#8217;t mean it.<\/p>\n<p>Make sure\u00a0that you&#8217;re drinking lots of water,\u00a0eating healthy nutrient-rich food and\u00a0getting\u00a0out of the\u00a0house whenever you can.\u00a0Exercising, connecting with nature, <strong>it&#8217;s so important that we prioritise our own\u00a0basic needs of rest, water,\u00a0good nutrition and exercise<\/strong>\u00a0because by meeting these\u00a0basic needs for ourselves we are best able to meet the needs of our precious baby.<\/p>\n<p>And if\u00a0you&#8217;re struggling a bit then know that<strong> there is help on hand<\/strong>. You can contact your caregivers, your doctor, your\u00a0midwife, there are health phone lines. And if you ever need help with breastfeeding\u00a0then I highly recommend that you contact a <a href=\"https:\/\/www.breastfeeding.asn.au\" target=\"_blank\" rel=\"noopener noreferrer\">local lactation consultant<\/a>, because\u00a0they really are wonderful.<\/p>\n<p>And more than anything I just want to give you the\u00a0message that <strong>you are amazing!<\/strong> You went into your birth very well prepared and you gave your\u00a0baby the best start possible with the circumstances that you had&#8230; so give\u00a0yourself a pat on the back \ud83d\ude42 You are doing an awesome job!<\/p>\n<p>And don&#8217;t forget, if you&#8217;d like to share your story simply <a href=\"https:\/\/hypnobirthingaustralia.com.au\/share-your-birth-story\/\" target=\"_blank\" rel=\"noopener\">click here<\/a>, \u00a0and I can put you up on the Hypnobirthing Wall of Fame&#8230;\u00a0and you can help inspire other mothers to have a positive birth.<\/p>\n<p>Enjoy this special time with your beautiful baby.<\/p>\n<p>I look forward to keeping in touch.<\/p>\n<p>Melissa x<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Today I would like to share with you One Important Tip from my Mum, advice that I received from my own mother after my baby was born. Now I know that a lot of you will be receiving advice from others when baby is born and some of this advice can be great, some not [&hellip;]<\/p>\n","protected":false},"author":7,"featured_media":103636,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"footnotes":""},"categories":[51],"tags":[232],"class_list":["post-91662","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","tag-lactation-consultant"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>One Important Tip from my Own Mum (for after baby is born) - Hypnobirthing Australia\u2122<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/hypnobirthingaustralia.com.au\/one-important-tip-from-my-own-mum-for-after-baby-is-born\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"One Important Tip from my Own Mum (for after baby is born) - Hypnobirthing Australia\u2122\" \/>\n<meta property=\"og:description\" content=\"Today I would like to share with you One Important Tip from my Mum, advice that I received from my own mother after my baby was born. 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