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Monthly Archives: February 2020

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Optimism

  • Post author:Gaynor Wilson
  • Post published:February 9, 2020
  • Post category:Anxiety/Cognition/Panic Attacks/Personal Development

Choosing Optimism over pessimism In his book Learned Optimism, Martin Seligman focuses on the benefits of optimism and how to become an optimist. His research shows that optimists tend to perform…

Continue ReadingOptimism

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