About Me

I am a Cognitive Wellbeing Hypnotherapist and EMDR practitioner who works with clients to help them make rapid, positive changes in their behaviour, thoughts and feelings, leading to a more positive experience of life.

Before becoming a hypnotherapist, I worked my way up from the shop floor to become an executive director of two international businesses.  In 2012, I recognised that I felt burnt-out, fed up and not able to relax and enjoy myself. I realised that I had been feeling like this for a long time and it had just become my new “normal”. I sought help from a hypnotherapist and was amazed at how effective it was at helping me overcome my anxiety and gain a new zest for life. 

This experience led me on a continuing journey of learning, training, researching and developing my knowledge, experience and therapy skills. I wanted to help other people just as I had been helped. 

I specialise in helping clients overcome insomnia, anxiety, phobias, panic attacks and other anxiety-induced conditions and symptoms.  My work also supports personal development in assertiveness, confidence and dealing with performance anxiety.

I developed my unique therapy approach to help clients overcome anxiety forever by combining Hypnosis, Cognitive Behavioural Therapy and other wellness techniques, such as meditation, into one hugely effective approach, Cognitive Wellbeing Hypnotherapy.

I also use EMDR therapy to specifically help clients who suffer from intrusive thoughts and disturbing emotions resulting from past traumatic experiences. EMDR therapy helps clients reprocess their traumatic memories and become a person who can love, bond, feel secure and find joy in living.

Gaynor Wilson – Certified Cognitive Wellbeing Hypnotherapist and EMDR Practitioner

Break free from life-limiting thoughts and behaviours to live a more positive life.

I trained with the UK’s leading hypnotherapy training company, HypnoTC and I am certified by the National Guild of Hypnotherapists. I am a full member of the following professional organisations:

  • General Hypnotherapy Register
  • British Institute of Hypnotherapists
  • Federation of Holistic Therapists
  • Complementary and Natural Healthcare Council who are in turn regulated by the Professional Standards Authority (PSA)
Call, whatsapp, Text or email me:

07305 918162
gaynor@positivehypno.com